Light Pringles – Sour Cream and Onion is a Light Pringles type of food with 14 Crisps serving size that provides 70 calories. Light Pringles – Sour Cream and Onion has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Light Pringles – Sour Cream and Onion. Light Pringles – Sour Cream and Onion nutrient values are 15 g carbohydrate, 2 g protein, and 0 g fat. Light Pringles – Sour Cream and Onion has the vitamins A, and C within it. Light Pringles – Sour Cream and Onion has 0 % vitamin A and 6 % vitamin C. Light Pringles – Sour Cream and Onion has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Light Pringles – Sour Cream and Onion has 1 g dietary fiber, and 1 g sugar. 1 serving of Light Pringles – Sour Cream and Onion provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Light Pringles – Sour Cream and Onion provides 70g of 2,000 cal by leaving 1,930 cal.
Light Pringles – Sour Cream and Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Light Pringles – Sour Cream and Onion provides –g fat for total of 67g. After 1 serving of Light Pringles – Sour Cream and Onion, 67g is needed for heart health. Light Pringles – Sour Cream and Onion provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Light Pringles – Sour Cream and Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Light Pringles – Sour Cream and Onion is one of the possibilities. 15g is provided by Light Pringles – Sour Cream and Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Light Pringles – Sour Cream and Onion leaves 235g carbohydrates for low-carb dieting. 1 serving of Light Pringles – Sour Cream and Onion provides 1g sugar for daily 75g sugar intake. 1 serving of Light Pringles – Sour Cream and Onion leaves 74g sugar for daily intake threshold of sugar. Light Pringles – Sour Cream and Onion provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Light Pringles – Sour Cream and Onion 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Light Pringles – Sour Cream and Onion. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Light Pringles – Sour Cream and Onion.
There are similar foods to the Light Pringles – Sour Cream and Onion in terms of nutrition, daily intake amount, and calorie amount. These are Sour Cream and Onion, Sour Cream and Onion, Sour Cream And Onion Pringles, Sour Cream & Onion, and Sour Cream and Onion (4 Pringles).
The nutrients table of the Light Pringles – Sour Cream and Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Light Pringles – Sour Cream and Onion |
Nutrient values for Light Pringles – Sour Cream and Onion |
|---|---|
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Serving size |
14 Crisps |
|
Calories |
70 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Light Pringles – Sour Cream and Onion?
The alternative foods for Light Pringles – Sour Cream and Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Light Pringles – Sour Cream and Onion are listed below.
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Pringles – Light Bbq is an alternative to Light Pringles – Sour Cream and Onion because it has 70 calories, similar to Light Pringles – Sour Cream and Onion. The Pringles – Light Bbq has similar iron to Light Pringles – Sour Cream and Onion, and similar calcium to Light Pringles – Sour Cream and Onion. The Pringles – Light Bbq has less protein than Light Pringles – Sour Cream and Onion. To learn more about Pringles – Light Bbq, read related food calories, and a nutrition guide.