Lipton – Chicken Soup is a Lipton type of food with 0.25 pouch serving size that provides 70 calories. Lipton – Chicken Soup has 75% carbohydrate, and 13% fat, 12% protein in 100 gram of Lipton – Chicken Soup. Lipton – Chicken Soup nutrient values are 13 g carbohydrate, 2 g protein, and 1 g fat. Lipton – Chicken Soup has the vitamins A, and C within it. Lipton – Chicken Soup has 0 % vitamin A and 0 % vitamin C. Lipton – Chicken Soup has 790 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Lipton – Chicken Soup has 0 g dietary fiber, and 1 g sugar. 1 serving of Lipton – Chicken Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lipton – Chicken Soup provides 70g of 2,000 cal by leaving 1,930 cal.
Lipton – Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Chicken Soup provides 1g fat for total of 67g. After 1 serving of Lipton – Chicken Soup, 66g is needed for heart health. Lipton – Chicken Soup provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Lipton – Chicken Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Lipton – Chicken Soup is one of the possibilities. 13g is provided by Lipton – Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Chicken Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Lipton – Chicken Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Lipton – Chicken Soup leaves 74g sugar for daily intake threshold of sugar. Lipton – Chicken Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lipton – Chicken Soup 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Chicken Soup. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Chicken Soup.
There are similar foods to the Lipton – Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Noodle Soup, Soup, Chicken Vegetable Soup, Chicken Noodle Soup*, and Chicken Noodle Soup.
The nutrients table of the Lipton – Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lipton – Chicken Soup |
Nutrient values for Lipton – Chicken Soup |
|---|---|
|
Serving size |
0.25 pouch |
|
Calories |
70 |
|
Carbs percentage |
75% |
|
Fat percentage |
13% |
|
Protein percentage |
12% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Lipton – Chicken Soup?
The alternative foods for Lipton – Chicken Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lipton – Chicken Soup are listed below.
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Knorr Lipton – Chicken Noodle Soup is an alternative to Lipton – Chicken Soup because it has 70 calories, similar to Lipton – Chicken Soup. The Knorr Lipton – Chicken Noodle Soup has similar iron to Lipton – Chicken Soup, and similar calcium to Lipton – Chicken Soup. The Knorr Lipton – Chicken Noodle Soup has similar protein to Lipton – Chicken Soup. To learn more about Knorr Lipton – Chicken Noodle Soup, read related food calories, and a nutrition guide.