Lite N Easy – Chargrilled Steak & Mushroom Sauce is a Lite N Easy type of food with 430 g serving size that provides 331 calories. Lite N Easy – Chargrilled Steak & Mushroom Sauce has 33% carbohydrate, and 23% fat, 44% protein in 100 gram of Lite N Easy – Chargrilled Steak & Mushroom Sauce. Lite N Easy – Chargrilled Steak & Mushroom Sauce nutrient values are 26 g carbohydrate, 34 g protein, and 8 g fat. Lite N Easy – Chargrilled Steak & Mushroom Sauce has the vitamins A, and C within it. Lite N Easy – Chargrilled Steak & Mushroom Sauce has 0 % vitamin A and 0 % vitamin C. Lite N Easy – Chargrilled Steak & Mushroom Sauce has 976 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite N Easy – Chargrilled Steak & Mushroom Sauce has 8 g dietary fiber, and 5 g sugar. 1 serving of Lite N Easy – Chargrilled Steak & Mushroom Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Lite N Easy – Chargrilled Steak & Mushroom Sauce provides 331g of 2,000 cal by leaving 1,669 cal.
Lite N Easy – Chargrilled Steak & Mushroom Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite N Easy – Chargrilled Steak & Mushroom Sauce provides 8g fat for total of 67g. After 1 serving of Lite N Easy – Chargrilled Steak & Mushroom Sauce, 59g is needed for heart health. Lite N Easy – Chargrilled Steak & Mushroom Sauce provides 976g for 2,300g by leaving 1,324g for daily sodium intake. Lite N Easy – Chargrilled Steak & Mushroom Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite N Easy – Chargrilled Steak & Mushroom Sauce is one of the possibilities. 26g is provided by Lite N Easy – Chargrilled Steak & Mushroom Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite N Easy – Chargrilled Steak & Mushroom Sauce leaves 224g carbohydrates for low-carb dieting. 1 serving of Lite N Easy – Chargrilled Steak & Mushroom Sauce provides 5g sugar for daily 75g sugar intake. 1 serving of Lite N Easy – Chargrilled Steak & Mushroom Sauce leaves 70g sugar for daily intake threshold of sugar. Lite N Easy – Chargrilled Steak & Mushroom Sauce provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Lite N Easy – Chargrilled Steak & Mushroom Sauce 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite N Easy – Chargrilled Steak & Mushroom Sauce. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Lite N Easy – Chargrilled Steak & Mushroom Sauce.
There are similar foods to the Lite N Easy – Chargrilled Steak & Mushroom Sauce in terms of nutrition, daily intake amount, and calorie amount. These are 189 Chargrilled Steak & Mushroom Sauce, Chargrilled Steak and Mushroom Sauce, Chargrilled Steak and Mushroom Sauce 2021, Chargrilled Steak and Mushroom Sauce Meal 189, and Steak & Mushroom Pie.
The nutrients table of the Lite N Easy – Chargrilled Steak & Mushroom Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lite N Easy – Chargrilled Steak & Mushroom Sauce |
Nutrient values for Lite N Easy – Chargrilled Steak & Mushroom Sauce |
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Serving size |
430 g |
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Calories |
331 |
|
Carbs percentage |
33% |
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Fat percentage |
23% |
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Protein percentage |
44% |
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Carbs |
26 g |
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Dietary fiber |
8 g |
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Sugar |
5 g |
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Fat |
8 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
976 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
0 % |
What are the similar foods to Lite N Easy – Chargrilled Steak & Mushroom Sauce?
The similar foods to Lite N Easy – Chargrilled Steak & Mushroom Sauce involve alike nutritional values from the same Lite N Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lite N Easy – Chargrilled Steak & Mushroom Sauce are listed below.
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Lite N Easy – Cranberry Sauce is a similar nourishment to Lite N Easy – Chargrilled Steak & Mushroom Sauce because both of the Lite N Easy – Chargrilled Steak & Mushroom Sauce and Lite N Easy – Cranberry Sauce are from Lite N Easy. The Lite N Easy – Chargrilled Steak & Mushroom Sauce has more calories than Lite N Easy – Cranberry Sauce because Lite N Easy – Chargrilled Steak & Mushroom Sauce has 331 calories, and it is 304 more calories than Lite N Easy – Cranberry Sauce. The Lite N Easy – Cranberry Sauce has similar iron to Lite N Easy – Chargrilled Steak & Mushroom Sauce, and similar calcium to Lite N Easy – Chargrilled Steak & Mushroom Sauce. The Lite N Easy – Cranberry Sauce has less protein than Lite N Easy – Chargrilled Steak & Mushroom Sauce. To learn more about Lite N Easy – Cranberry Sauce, read related food calories, and a nutrition guide.
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Lite N Easy – Banana & Date Muffin is a similar nourishment to Lite N Easy – Chargrilled Steak & Mushroom Sauce because both of the Lite N Easy – Chargrilled Steak & Mushroom Sauce and Lite N Easy – Banana & Date Muffin are from Lite N Easy. The Lite N Easy – Chargrilled Steak & Mushroom Sauce has more calories than Lite N Easy – Banana & Date Muffin because Lite N Easy – Chargrilled Steak & Mushroom Sauce has 331 calories, and it is 167 more calories than Lite N Easy – Banana & Date Muffin. The Lite N Easy – Banana & Date Muffin has similar iron to Lite N Easy – Chargrilled Steak & Mushroom Sauce, and similar calcium to Lite N Easy – Chargrilled Steak & Mushroom Sauce. The Lite N Easy – Banana & Date Muffin has less protein than Lite N Easy – Chargrilled Steak & Mushroom Sauce. To learn more about Lite N Easy – Banana & Date Muffin, read related food calories, and a nutrition guide.
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Lite N Easy – Sweet & Sour Chicken is a similar nourishment to Lite N Easy – Chargrilled Steak & Mushroom Sauce because both of the Lite N Easy – Chargrilled Steak & Mushroom Sauce and Lite N Easy – Sweet & Sour Chicken are from Lite N Easy. The Lite N Easy – Chargrilled Steak & Mushroom Sauce has less calories than Lite N Easy – Sweet & Sour Chicken because Lite N Easy – Chargrilled Steak & Mushroom Sauce has 331 calories, and it is 97 less calories than Lite N Easy – Sweet & Sour Chicken. The Lite N Easy – Sweet & Sour Chicken has similar iron to Lite N Easy – Chargrilled Steak & Mushroom Sauce, and similar calcium to Lite N Easy – Chargrilled Steak & Mushroom Sauce. The Lite N Easy – Sweet & Sour Chicken has less protein than Lite N Easy – Chargrilled Steak & Mushroom Sauce. To learn more about Lite N Easy – Sweet & Sour Chicken, read related food calories, and a nutrition guide.
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Lite N Easy – Double Chocolate Cake is a similar nourishment to Lite N Easy – Chargrilled Steak & Mushroom Sauce because both of the Lite N Easy – Chargrilled Steak & Mushroom Sauce and Lite N Easy – Double Chocolate Cake are from Lite N Easy. The Lite N Easy – Chargrilled Steak & Mushroom Sauce has more calories than Lite N Easy – Double Chocolate Cake because Lite N Easy – Chargrilled Steak & Mushroom Sauce has 331 calories, and it is 203 more calories than Lite N Easy – Double Chocolate Cake. The Lite N Easy – Double Chocolate Cake has similar iron to Lite N Easy – Chargrilled Steak & Mushroom Sauce, and similar calcium to Lite N Easy – Chargrilled Steak & Mushroom Sauce. The Lite N Easy – Double Chocolate Cake has less protein than Lite N Easy – Chargrilled Steak & Mushroom Sauce. To learn more about Lite N Easy – Double Chocolate Cake, read related food calories, and a nutrition guide.
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Lite N Easy – Date & Ginger Cookie is a similar nourishment to Lite N Easy – Chargrilled Steak & Mushroom Sauce because both of the Lite N Easy – Chargrilled Steak & Mushroom Sauce and Lite N Easy – Date & Ginger Cookie are from Lite N Easy. The Lite N Easy – Chargrilled Steak & Mushroom Sauce has more calories than Lite N Easy – Date & Ginger Cookie because Lite N Easy – Chargrilled Steak & Mushroom Sauce has 331 calories, and it is 209 more calories than Lite N Easy – Date & Ginger Cookie. The Lite N Easy – Date & Ginger Cookie has similar iron to Lite N Easy – Chargrilled Steak & Mushroom Sauce, and similar calcium to Lite N Easy – Chargrilled Steak & Mushroom Sauce. The Lite N Easy – Date & Ginger Cookie has less protein than Lite N Easy – Chargrilled Steak & Mushroom Sauce. To learn more about Lite N Easy – Date & Ginger Cookie, read related food calories, and a nutrition guide.