Lite Ranch – Lite Ranch is a Lite Ranch type of food with 2 tablespoons serving size that provides 80 calories. Lite Ranch – Lite Ranch has 16% carbohydrate, and 84% fat, 0% protein in 100 gram of Lite Ranch – Lite Ranch. Lite Ranch – Lite Ranch nutrient values are 3 g carbohydrate, 0 g protein, and 7 g fat. Lite Ranch – Lite Ranch has the vitamins A, and C within it. Lite Ranch – Lite Ranch has 0 % vitamin A and 0 % vitamin C. Lite Ranch – Lite Ranch has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lite Ranch – Lite Ranch has 0 g dietary fiber, and 0 g sugar. 1 serving of Lite Ranch – Lite Ranch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lite Ranch – Lite Ranch provides 80g of 2,000 cal by leaving 1,920 cal.
Lite Ranch – Lite Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lite Ranch – Lite Ranch provides 7g fat for total of 67g. After 1 serving of Lite Ranch – Lite Ranch, 60g is needed for heart health. Lite Ranch – Lite Ranch provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lite Ranch – Lite Ranch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lite Ranch – Lite Ranch is one of the possibilities. 3g is provided by Lite Ranch – Lite Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lite Ranch – Lite Ranch leaves 247g carbohydrates for low-carb dieting. 1 serving of Lite Ranch – Lite Ranch provides –g sugar for daily 75g sugar intake. 1 serving of Lite Ranch – Lite Ranch leaves 75g sugar for daily intake threshold of sugar. Lite Ranch – Lite Ranch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lite Ranch – Lite Ranch 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lite Ranch – Lite Ranch. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Lite Ranch – Lite Ranch.
There are similar foods to the Lite Ranch – Lite Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Lite Ranch, Lite Ranch, lite ranch, Lite Jalapeño Ranch, and Lite Ranch.
The nutrients table of the Lite Ranch – Lite Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lite Ranch – Lite Ranch |
Nutrient values for Lite Ranch – Lite Ranch |
|---|---|
|
Serving size |
2 tablespoons |
|
Calories |
80 |
|
Carbs percentage |
16% |
|
Fat percentage |
84% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lite Ranch – Lite Ranch?
The alternative foods for Lite Ranch – Lite Ranch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lite Ranch – Lite Ranch are listed below.
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Teva – Hummus is an alternative to Lite Ranch – Lite Ranch because it has 80 calories, similar to Lite Ranch – Lite Ranch. The Teva – Hummus has more iron than Lite Ranch – Lite Ranch, and similar calcium to Lite Ranch – Lite Ranch. The Teva – Hummus has more protein than Lite Ranch – Lite Ranch. To learn more about Teva – Hummus, read related food calories, and a nutrition guide.
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Marie’s – Italian Vinaigrette is an alternative to Lite Ranch – Lite Ranch because it has 80 calories, similar to Lite Ranch – Lite Ranch. The Marie’s – Italian Vinaigrette has similar iron to Lite Ranch – Lite Ranch, and similar calcium to Lite Ranch – Lite Ranch. The Marie’s – Italian Vinaigrette has similar protein to Lite Ranch – Lite Ranch. To learn more about Marie’s – Italian Vinaigrette, read related food calories, and a nutrition guide.
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Cardini’s Caesar Dressing – Light Salad Dressing is an alternative to Lite Ranch – Lite Ranch because it has 80 calories, similar to Lite Ranch – Lite Ranch. The Cardini’s Caesar Dressing – Light Salad Dressing has similar iron to Lite Ranch – Lite Ranch, and similar calcium to Lite Ranch – Lite Ranch. The Cardini’s Caesar Dressing – Light Salad Dressing has more protein than Lite Ranch – Lite Ranch. To learn more about Cardini’s Caesar Dressing – Light Salad Dressing, read related food calories, and a nutrition guide.
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Boar’s Head – Hummus Traditional is an alternative to Lite Ranch – Lite Ranch because it has 80 calories, similar to Lite Ranch – Lite Ranch. The Boar’s Head – Hummus Traditional has more iron than Lite Ranch – Lite Ranch, and similar calcium to Lite Ranch – Lite Ranch. The Boar’s Head – Hummus Traditional has more protein than Lite Ranch – Lite Ranch. To learn more about Boar’s Head – Hummus Traditional, read related food calories, and a nutrition guide.
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Giant Eagle – Sweet Vinegar & Olive Oil Dressing is an alternative to Lite Ranch – Lite Ranch because it has 80 calories, similar to Lite Ranch – Lite Ranch. The Giant Eagle – Sweet Vinegar & Olive Oil Dressing has similar iron to Lite Ranch – Lite Ranch, and similar calcium to Lite Ranch – Lite Ranch. The Giant Eagle – Sweet Vinegar & Olive Oil Dressing has similar protein to Lite Ranch – Lite Ranch. To learn more about Giant Eagle – Sweet Vinegar & Olive Oil Dressing, read related food calories, and a nutrition guide.