Little Salad Bar (Aldi) – Original Guacamole is a Little Salad Bar (Aldi) type of food with 2 Tbsp serving size that provides 60 calories. Little Salad Bar (Aldi) – Original Guacamole has 20% carbohydrate, and 74% fat, 7% protein in 100 gram of Little Salad Bar (Aldi) – Original Guacamole. Little Salad Bar (Aldi) – Original Guacamole nutrient values are 3 g carbohydrate, 1 g protein, and 5 g fat. Little Salad Bar (Aldi) – Original Guacamole has the vitamins A, and C within it. Little Salad Bar (Aldi) – Original Guacamole has 0 % vitamin A and 4 % vitamin C. Little Salad Bar (Aldi) – Original Guacamole has 90 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Little Salad Bar (Aldi) – Original Guacamole has 2 g dietary fiber, and 0 g sugar. 1 serving of Little Salad Bar (Aldi) – Original Guacamole provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Little Salad Bar (Aldi) – Original Guacamole provides 60g of 2,000 cal by leaving 1,940 cal.
Little Salad Bar (Aldi) – Original Guacamole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Little Salad Bar (Aldi) – Original Guacamole provides 5g fat for total of 67g. After 1 serving of Little Salad Bar (Aldi) – Original Guacamole, 62g is needed for heart health. Little Salad Bar (Aldi) – Original Guacamole provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Little Salad Bar (Aldi) – Original Guacamole causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Little Salad Bar (Aldi) – Original Guacamole is one of the possibilities. 3g is provided by Little Salad Bar (Aldi) – Original Guacamole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Little Salad Bar (Aldi) – Original Guacamole leaves 247g carbohydrates for low-carb dieting. 1 serving of Little Salad Bar (Aldi) – Original Guacamole provides –g sugar for daily 75g sugar intake. 1 serving of Little Salad Bar (Aldi) – Original Guacamole leaves 75g sugar for daily intake threshold of sugar. Little Salad Bar (Aldi) – Original Guacamole provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Little Salad Bar (Aldi) – Original Guacamole 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Little Salad Bar (Aldi) – Original Guacamole. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Little Salad Bar (Aldi) – Original Guacamole.
There are similar foods to the Little Salad Bar (Aldi) – Original Guacamole in terms of nutrition, daily intake amount, and calorie amount. These are guacamole, Original Guacamole, Original Guacamole, Guacamole, and guacamole.
The nutrients table of the Little Salad Bar (Aldi) – Original Guacamole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Little Salad Bar (Aldi) – Original Guacamole |
Nutrient values for Little Salad Bar (Aldi) – Original Guacamole |
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Serving size |
2 Tbsp |
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Calories |
60 |
|
Carbs percentage |
20% |
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Fat percentage |
74% |
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Protein percentage |
7% |
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Carbs |
3 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
90 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
4 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Little Salad Bar (Aldi) – Original Guacamole?
The alternative foods for Little Salad Bar (Aldi) – Original Guacamole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Little Salad Bar (Aldi) – Original Guacamole are listed below.
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Archer Farms – Spinach Artichoke Hummus is an alternative to Little Salad Bar (Aldi) – Original Guacamole because it has 60 calories, similar to Little Salad Bar (Aldi) – Original Guacamole. The Archer Farms – Spinach Artichoke Hummus has more iron than Little Salad Bar (Aldi) – Original Guacamole, and similar calcium to Little Salad Bar (Aldi) – Original Guacamole. The Archer Farms – Spinach Artichoke Hummus has more protein than Little Salad Bar (Aldi) – Original Guacamole. To learn more about Archer Farms – Spinach Artichoke Hummus, read related food calories, and a nutrition guide.
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Wishbone – Olive Oil Vinaigrette is an alternative to Little Salad Bar (Aldi) – Original Guacamole because it has 60 calories, similar to Little Salad Bar (Aldi) – Original Guacamole. The Wishbone – Olive Oil Vinaigrette has similar iron to Little Salad Bar (Aldi) – Original Guacamole, and similar calcium to Little Salad Bar (Aldi) – Original Guacamole. The Wishbone – Olive Oil Vinaigrette has less protein than Little Salad Bar (Aldi) – Original Guacamole. To learn more about Wishbone – Olive Oil Vinaigrette, read related food calories, and a nutrition guide.
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Archer Farms – Sun-Dried Tomato & Basil Hummus is an alternative to Little Salad Bar (Aldi) – Original Guacamole because it has 60 calories, similar to Little Salad Bar (Aldi) – Original Guacamole. The Archer Farms – Sun-Dried Tomato & Basil Hummus has more iron than Little Salad Bar (Aldi) – Original Guacamole, and similar calcium to Little Salad Bar (Aldi) – Original Guacamole. The Archer Farms – Sun-Dried Tomato & Basil Hummus has more protein than Little Salad Bar (Aldi) – Original Guacamole. To learn more about Archer Farms – Sun-Dried Tomato & Basil Hummus, read related food calories, and a nutrition guide.
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Cedar’s – Classic Original Hommus is an alternative to Little Salad Bar (Aldi) – Original Guacamole because it has 60 calories, similar to Little Salad Bar (Aldi) – Original Guacamole. The Cedar’s – Classic Original Hommus has more iron than Little Salad Bar (Aldi) – Original Guacamole, and similar calcium to Little Salad Bar (Aldi) – Original Guacamole. The Cedar’s – Classic Original Hommus has more protein than Little Salad Bar (Aldi) – Original Guacamole. To learn more about Cedar’s – Classic Original Hommus, read related food calories, and a nutrition guide.
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Cindy’s Kitchen – Fresh Avocado Vinaigrette is an alternative to Little Salad Bar (Aldi) – Original Guacamole because it has 60 calories, similar to Little Salad Bar (Aldi) – Original Guacamole. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has similar iron to Little Salad Bar (Aldi) – Original Guacamole, and similar calcium to Little Salad Bar (Aldi) – Original Guacamole. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has less protein than Little Salad Bar (Aldi) – Original Guacamole. To learn more about Cindy’s Kitchen – Fresh Avocado Vinaigrette, read related food calories, and a nutrition guide.