Logan’s Roadhouse – Dinner Roll is a Logan’s Roadhouse type of food with 1 roll serving size that provides 227 calories. Logan’s Roadhouse – Dinner Roll has 48% carbohydrate, and 43% fat, 9% protein in 100 gram of Logan’s Roadhouse – Dinner Roll. Logan’s Roadhouse – Dinner Roll nutrient values are 28 g carbohydrate, 5 g protein, and 11 g fat. Logan’s Roadhouse – Dinner Roll has the vitamins A, and C within it. Logan’s Roadhouse – Dinner Roll has 5 % vitamin A and 0 % vitamin C. Logan’s Roadhouse – Dinner Roll has 269 mg sodium, 109 mg potassium, 38 mg cholesterol, and 0 g trans fat. Logan’s Roadhouse – Dinner Roll has 1 g dietary fiber, and 4 g sugar. 1 serving of Logan’s Roadhouse – Dinner Roll provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Logan’s Roadhouse – Dinner Roll provides 227g of 2,000 cal by leaving 1,773 cal.
Logan’s Roadhouse – Dinner Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Logan’s Roadhouse – Dinner Roll provides 11g fat for total of 67g. After 1 serving of Logan’s Roadhouse – Dinner Roll, 56g is needed for heart health. Logan’s Roadhouse – Dinner Roll provides 269g for 2,300g by leaving 2,031g for daily sodium intake. Logan’s Roadhouse – Dinner Roll causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Logan’s Roadhouse – Dinner Roll is one of the possibilities. 28g is provided by Logan’s Roadhouse – Dinner Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Logan’s Roadhouse – Dinner Roll leaves 222g carbohydrates for low-carb dieting. 1 serving of Logan’s Roadhouse – Dinner Roll provides 4g sugar for daily 75g sugar intake. 1 serving of Logan’s Roadhouse – Dinner Roll leaves 71g sugar for daily intake threshold of sugar. Logan’s Roadhouse – Dinner Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Logan’s Roadhouse – Dinner Roll 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Logan’s Roadhouse – Dinner Roll. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Logan’s Roadhouse – Dinner Roll.
There are similar foods to the Logan’s Roadhouse – Dinner Roll in terms of nutrition, daily intake amount, and calorie amount. These are Buttery Dinner Roll, Roll, Dinner Roll, Buttery Dinner Roll, and Bread Roll.
The nutrients table of the Logan’s Roadhouse – Dinner Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Logan’s Roadhouse – Dinner Roll |
Nutrient values for Logan’s Roadhouse – Dinner Roll |
|---|---|
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Serving size |
1 roll |
|
Calories |
227 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
9% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
269 mg |
|
Potassium |
109 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Logan’s Roadhouse – Dinner Roll?
The alternative foods for Logan’s Roadhouse – Dinner Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Logan’s Roadhouse – Dinner Roll are listed below.
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Roadhouse – Roll is an alternative to Logan’s Roadhouse – Dinner Roll because it has 227 calories, similar to Logan’s Roadhouse – Dinner Roll. The Roadhouse – Roll has similar iron to Logan’s Roadhouse – Dinner Roll, and less calcium than Logan’s Roadhouse – Dinner Roll. The Roadhouse – Roll has similar protein to Logan’s Roadhouse – Dinner Roll. To learn more about Roadhouse – Roll, read related food calories, and a nutrition guide.
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Logan’s roadhouse – Roll is an alternative to Logan’s Roadhouse – Dinner Roll because it has 227 calories, similar to Logan’s Roadhouse – Dinner Roll. The Logan’s roadhouse – Roll has similar iron to Logan’s Roadhouse – Dinner Roll, and less calcium than Logan’s Roadhouse – Dinner Roll. The Logan’s roadhouse – Roll has similar protein to Logan’s Roadhouse – Dinner Roll. To learn more about Logan’s roadhouse – Roll, read related food calories, and a nutrition guide.
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Texas Roadhouse – Rolls is an alternative to Logan’s Roadhouse – Dinner Roll because it has 227 calories, similar to Logan’s Roadhouse – Dinner Roll. The Texas Roadhouse – Rolls has similar iron to Logan’s Roadhouse – Dinner Roll, and less calcium than Logan’s Roadhouse – Dinner Roll. The Texas Roadhouse – Rolls has similar protein to Logan’s Roadhouse – Dinner Roll. To learn more about Texas Roadhouse – Rolls, read related food calories, and a nutrition guide.