Lonco Leche – Sin Lactosa Descremada is a Lonco Leche type of food with 200 ml serving size that provides 66 calories. Lonco Leche – Sin Lactosa Descremada has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Lonco Leche – Sin Lactosa Descremada. Lonco Leche – Sin Lactosa Descremada nutrient values are 10 g carbohydrate, 6 g protein, and 0 g fat. Lonco Leche – Sin Lactosa Descremada has the vitamins A, and C within it. Lonco Leche – Sin Lactosa Descremada has 15 % vitamin A and 0 % vitamin C. Lonco Leche – Sin Lactosa Descremada has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lonco Leche – Sin Lactosa Descremada has 0 g dietary fiber, and 10 g sugar. 1 serving of Lonco Leche – Sin Lactosa Descremada provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lonco Leche – Sin Lactosa Descremada provides 66g of 2,000 cal by leaving 1,934 cal.
Lonco Leche – Sin Lactosa Descremada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lonco Leche – Sin Lactosa Descremada provides –g fat for total of 67g. After 1 serving of Lonco Leche – Sin Lactosa Descremada, 67g is needed for heart health. Lonco Leche – Sin Lactosa Descremada provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Lonco Leche – Sin Lactosa Descremada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lonco Leche – Sin Lactosa Descremada is one of the possibilities. 10g is provided by Lonco Leche – Sin Lactosa Descremada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lonco Leche – Sin Lactosa Descremada leaves 240g carbohydrates for low-carb dieting. 1 serving of Lonco Leche – Sin Lactosa Descremada provides 10g sugar for daily 75g sugar intake. 1 serving of Lonco Leche – Sin Lactosa Descremada leaves 65g sugar for daily intake threshold of sugar. Lonco Leche – Sin Lactosa Descremada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lonco Leche – Sin Lactosa Descremada 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lonco Leche – Sin Lactosa Descremada. Thus, 6 minutes of running and 24 minutes of cleaning are necessary to burn the calories of 1 serving of Lonco Leche – Sin Lactosa Descremada.
There are similar foods to the Lonco Leche – Sin Lactosa Descremada in terms of nutrition, daily intake amount, and calorie amount. These are Sin Lactosa Descremada, Sin Lactosa (Descremada), Descremada Sin Lactosa, Leche Descremada Sin Lactosa, and Leche Sin Lactosa Descremada Instan.
The nutrients table of the Lonco Leche – Sin Lactosa Descremada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lonco Leche – Sin Lactosa Descremada |
Nutrient values for Lonco Leche – Sin Lactosa Descremada |
|---|---|
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Serving size |
200 ml |
|
Calories |
66 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Lonco Leche – Sin Lactosa Descremada?
The alternative foods for Lonco Leche – Sin Lactosa Descremada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lonco Leche – Sin Lactosa Descremada are listed below.
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Surlat – Leche Descremada is an alternative to Lonco Leche – Sin Lactosa Descremada because it has 66 calories, similar to Lonco Leche – Sin Lactosa Descremada. The Surlat – Leche Descremada has similar iron to Lonco Leche – Sin Lactosa Descremada, and more calcium than Lonco Leche – Sin Lactosa Descremada. The Surlat – Leche Descremada has similar protein to Lonco Leche – Sin Lactosa Descremada. To learn more about Surlat – Leche Descremada, read related food calories, and a nutrition guide.
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Itambe – Leite Desnatado is an alternative to Lonco Leche – Sin Lactosa Descremada because it has 66 calories, similar to Lonco Leche – Sin Lactosa Descremada. The Itambe – Leite Desnatado has similar iron to Lonco Leche – Sin Lactosa Descremada, and more calcium than Lonco Leche – Sin Lactosa Descremada. The Itambe – Leite Desnatado has similar protein to Lonco Leche – Sin Lactosa Descremada. To learn more about Itambe – Leite Desnatado, read related food calories, and a nutrition guide.