Longhini – Chicken Sausage is a Longhini type of food with 1 link serving size that provides 100 calories. Longhini – Chicken Sausage has 4% carbohydrate, and 45% fat, 51% protein in 100 gram of Longhini – Chicken Sausage. Longhini – Chicken Sausage nutrient values are 1 g carbohydrate, 13 g protein, and 5 g fat. Longhini – Chicken Sausage has the vitamins A, and C within it. Longhini – Chicken Sausage has 2 % vitamin A and 2 % vitamin C. Longhini – Chicken Sausage has 350 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Longhini – Chicken Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Longhini – Chicken Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Longhini – Chicken Sausage provides 100g of 2,000 cal by leaving 1,900 cal.
Longhini – Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Longhini – Chicken Sausage provides 5g fat for total of 67g. After 1 serving of Longhini – Chicken Sausage, 62g is needed for heart health. Longhini – Chicken Sausage provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Longhini – Chicken Sausage causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Longhini – Chicken Sausage is one of the possibilities. 1g is provided by Longhini – Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Longhini – Chicken Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Longhini – Chicken Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Longhini – Chicken Sausage leaves 75g sugar for daily intake threshold of sugar. Longhini – Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Longhini – Chicken Sausage 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Longhini – Chicken Sausage. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Longhini – Chicken Sausage.
There are similar foods to the Longhini – Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Italian Sausage, Sweet Chicken Sausage, chicken sausage link, Italian Chicken Sausage (Sweet), and Italian Sausage, Sweet.
The nutrients table of the Longhini – Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Longhini – Chicken Sausage |
Nutrient values for Longhini – Chicken Sausage |
|---|---|
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Serving size |
1 link |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
45% |
|
Protein percentage |
51% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Longhini – Chicken Sausage?
The alternative foods for Longhini – Chicken Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Longhini – Chicken Sausage are listed below.
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Trader Joe’s – Spicy Jalapeno Chicken Sausage is an alternative to Longhini – Chicken Sausage because it has 100 calories, similar to Longhini – Chicken Sausage. The Trader Joe’s – Spicy Jalapeno Chicken Sausage has similar iron to Longhini – Chicken Sausage, and less calcium than Longhini – Chicken Sausage. The Trader Joe’s – Spicy Jalapeno Chicken Sausage has less protein than Longhini – Chicken Sausage. To learn more about Trader Joe’s – Spicy Jalapeno Chicken Sausage, read related food calories, and a nutrition guide.
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Oscar Mayer Classic – Turkey Franks is an alternative to Longhini – Chicken Sausage because it has 100 calories, similar to Longhini – Chicken Sausage. The Oscar Mayer Classic – Turkey Franks has similar iron to Longhini – Chicken Sausage, and similar calcium to Longhini – Chicken Sausage. The Oscar Mayer Classic – Turkey Franks has less protein than Longhini – Chicken Sausage. To learn more about Oscar Mayer Classic – Turkey Franks, read related food calories, and a nutrition guide.
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Al Fresco – Buffalo Chicken Sausage is an alternative to Longhini – Chicken Sausage because it has 100 calories, similar to Longhini – Chicken Sausage. The Al Fresco – Buffalo Chicken Sausage has similar iron to Longhini – Chicken Sausage, and less calcium than Longhini – Chicken Sausage. The Al Fresco – Buffalo Chicken Sausage has similar protein to Longhini – Chicken Sausage. To learn more about Al Fresco – Buffalo Chicken Sausage, read related food calories, and a nutrition guide.
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Trader Joe’s – Sweet Italian Style Chicken Sausage is an alternative to Longhini – Chicken Sausage because it has 100 calories, similar to Longhini – Chicken Sausage. The Trader Joe’s – Sweet Italian Style Chicken Sausage has more iron than Longhini – Chicken Sausage, and less calcium than Longhini – Chicken Sausage. The Trader Joe’s – Sweet Italian Style Chicken Sausage has less protein than Longhini – Chicken Sausage. To learn more about Trader Joe’s – Sweet Italian Style Chicken Sausage, read related food calories, and a nutrition guide.
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Maple Leaf – Sausage Turkey is an alternative to Longhini – Chicken Sausage because it has 100 calories, similar to Longhini – Chicken Sausage. The Maple Leaf – Sausage Turkey has more iron than Longhini – Chicken Sausage, and less calcium than Longhini – Chicken Sausage. The Maple Leaf – Sausage Turkey has similar protein to Longhini – Chicken Sausage. To learn more about Maple Leaf – Sausage Turkey, read related food calories, and a nutrition guide.