Love and quiches – Brownie is a Love and quiches type of food with 1 brownie serving size that provides 140 calories. Love and quiches – Brownie has 55% carbohydrate, and 39% fat, 6% protein in 100 gram of Love and quiches – Brownie. Love and quiches – Brownie nutrient values are 19 g carbohydrate, 2 g protein, and 6 g fat. Love and quiches – Brownie has the vitamins A, and C within it. Love and quiches – Brownie has 0 % vitamin A and 0 % vitamin C. Love and quiches – Brownie has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Love and quiches – Brownie has 0 g dietary fiber, and 14 g sugar. 1 serving of Love and quiches – Brownie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Love and quiches – Brownie provides 140g of 2,000 cal by leaving 1,860 cal.
Love and quiches – Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Love and quiches – Brownie provides 6g fat for total of 67g. After 1 serving of Love and quiches – Brownie, 61g is needed for heart health. Love and quiches – Brownie provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Love and quiches – Brownie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Love and quiches – Brownie is one of the possibilities. 19g is provided by Love and quiches – Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Love and quiches – Brownie leaves 231g carbohydrates for low-carb dieting. 1 serving of Love and quiches – Brownie provides 14g sugar for daily 75g sugar intake. 1 serving of Love and quiches – Brownie leaves 61g sugar for daily intake threshold of sugar. Love and quiches – Brownie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Love and quiches – Brownie 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Love and quiches – Brownie. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Love and quiches – Brownie.
There are similar foods to the Love and quiches – Brownie in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Brownie, Triple Chocolate Brownie, Mocha Brownie, Triple Chocolate Brownie, and Classic Chocolate Brownie.
The nutrients table of the Love and quiches – Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Love and quiches – Brownie |
Nutrient values for Love and quiches – Brownie |
|---|---|
|
Serving size |
1 brownie |
|
Calories |
140 |
|
Carbs percentage |
55% |
|
Fat percentage |
39% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the similar foods to Love and quiches – Brownie?
The similar foods to Love and quiches – Brownie involve alike nutritional values from the same Love and quiches type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Love and quiches – Brownie are listed below.
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Love and quiches – Double Chocolate Crunch Brownie is a similar nourishment to Love and quiches – Brownie because both of the Love and quiches – Brownie and Love and quiches – Double Chocolate Crunch Brownie are from Love and quiches. The Love and quiches – Brownie has less calories than Love and quiches – Double Chocolate Crunch Brownie because Love and quiches – Brownie has 140 calories, and it is 30 less calories than Love and quiches – Double Chocolate Crunch Brownie. The Love and quiches – Double Chocolate Crunch Brownie has similar iron to Love and quiches – Brownie, and more calcium than Love and quiches – Brownie. The Love and quiches – Double Chocolate Crunch Brownie has similar protein to Love and quiches – Brownie. To learn more about Love and quiches – Double Chocolate Crunch Brownie, read related food calories, and a nutrition guide.
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Love and quiches – Caramel Brownie is a similar nourishment to Love and quiches – Brownie because both of the Love and quiches – Brownie and Love and quiches – Caramel Brownie are from Love and quiches. The Love and quiches – Brownie has less calories than Love and quiches – Caramel Brownie because Love and quiches – Brownie has 140 calories, and it is 30 less calories than Love and quiches – Caramel Brownie. The Love and quiches – Caramel Brownie has similar iron to Love and quiches – Brownie, and more calcium than Love and quiches – Brownie. The Love and quiches – Caramel Brownie has similar protein to Love and quiches – Brownie. To learn more about Love and quiches – Caramel Brownie, read related food calories, and a nutrition guide.