Low Carb – Enchilada Bake is a Low Carb type of food with 12 oz serving size that provides 411 calories. Low Carb – Enchilada Bake has 5% carbohydrate, and 69% fat, 27% protein in 100 gram of Low Carb – Enchilada Bake. Low Carb – Enchilada Bake nutrient values are 5 g carbohydrate, 27 g protein, and 31 g fat. Low Carb – Enchilada Bake has the vitamins A, and C within it. Low Carb – Enchilada Bake has 0 % vitamin A and 0 % vitamin C. Low Carb – Enchilada Bake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Low Carb – Enchilada Bake has 1 g dietary fiber, and 0 g sugar. 1 serving of Low Carb – Enchilada Bake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Low Carb – Enchilada Bake provides 411g of 2,000 cal by leaving 1,589 cal.
Low Carb – Enchilada Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Low Carb – Enchilada Bake provides 31g fat for total of 67g. After 1 serving of Low Carb – Enchilada Bake, 36g is needed for heart health. Low Carb – Enchilada Bake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Low Carb – Enchilada Bake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Low Carb – Enchilada Bake is one of the possibilities. 5g is provided by Low Carb – Enchilada Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Low Carb – Enchilada Bake leaves 245g carbohydrates for low-carb dieting. 1 serving of Low Carb – Enchilada Bake provides –g sugar for daily 75g sugar intake. 1 serving of Low Carb – Enchilada Bake leaves 75g sugar for daily intake threshold of sugar. Low Carb – Enchilada Bake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Low Carb – Enchilada Bake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Low Carb – Enchilada Bake. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Low Carb – Enchilada Bake.
There are similar foods to the Low Carb – Enchilada Bake in terms of nutrition, daily intake amount, and calorie amount. These are Enchilada Bake, Enchilada Bake – Low Carb, Low Carb Enchilada Bake, Low Carb Chicken Enchilada Bake, and Green Enchilada Bake.
The nutrients table of the Low Carb – Enchilada Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Low Carb – Enchilada Bake |
Nutrient values for Low Carb – Enchilada Bake |
|---|---|
|
Serving size |
12 oz |
|
Calories |
411 |
|
Carbs percentage |
5% |
|
Fat percentage |
69% |
|
Protein percentage |
27% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
31 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |