Lu – Cracotte Volkoren is a Lu type of food with 1 cracker serving size that provides 26 calories. Lu – Cracotte Volkoren has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Lu – Cracotte Volkoren. Lu – Cracotte Volkoren nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Lu – Cracotte Volkoren has the vitamins A, and C within it. Lu – Cracotte Volkoren has 0 % vitamin A and 0 % vitamin C. Lu – Cracotte Volkoren has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lu – Cracotte Volkoren has 0 g dietary fiber, and 0 g sugar. 1 serving of Lu – Cracotte Volkoren provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lu – Cracotte Volkoren provides 26g of 2,000 cal by leaving 1,974 cal.
Lu – Cracotte Volkoren and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lu – Cracotte Volkoren provides –g fat for total of 67g. After 1 serving of Lu – Cracotte Volkoren, 67g is needed for heart health. Lu – Cracotte Volkoren provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lu – Cracotte Volkoren causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lu – Cracotte Volkoren is one of the possibilities. 4g is provided by Lu – Cracotte Volkoren for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lu – Cracotte Volkoren leaves 246g carbohydrates for low-carb dieting. 1 serving of Lu – Cracotte Volkoren provides –g sugar for daily 75g sugar intake. 1 serving of Lu – Cracotte Volkoren leaves 75g sugar for daily intake threshold of sugar. Lu – Cracotte Volkoren provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lu – Cracotte Volkoren 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lu – Cracotte Volkoren. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Lu – Cracotte Volkoren.
There are similar foods to the Lu – Cracotte Volkoren in terms of nutrition, daily intake amount, and calorie amount. These are Cracotte Volkoren, Volkoren Cracotte, volkoren, Cracotte Volkoren, and ? Cracotte volkoren.
The nutrients table of the Lu – Cracotte Volkoren with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lu – Cracotte Volkoren |
Nutrient values for Lu – Cracotte Volkoren |
|---|---|
|
Serving size |
1 cracker |
|
Calories |
26 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lu – Cracotte Volkoren?
The alternative foods for Lu – Cracotte Volkoren involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lu – Cracotte Volkoren are listed below.
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Colussi – Crackers is an alternative to Lu – Cracotte Volkoren because it has 26 calories, similar to Lu – Cracotte Volkoren. The Colussi – Crackers has similar iron to Lu – Cracotte Volkoren, and similar calcium to Lu – Cracotte Volkoren. The Colussi – Crackers has similar protein to Lu – Cracotte Volkoren. To learn more about Colussi – Crackers, read related food calories, and a nutrition guide.