Lucerne – Caramel Macchiato Coffee Creamer is a Lucerne type of food with 1 Tbsp serving size that provides 40 calories. Lucerne – Caramel Macchiato Coffee Creamer has 76% carbohydrate, and 24% fat, 0% protein in 100 gram of Lucerne – Caramel Macchiato Coffee Creamer. Lucerne – Caramel Macchiato Coffee Creamer nutrient values are 7 g carbohydrate, 0 g protein, and 1 g fat. Lucerne – Caramel Macchiato Coffee Creamer has the vitamins A, and C within it. Lucerne – Caramel Macchiato Coffee Creamer has 0 % vitamin A and 0 % vitamin C. Lucerne – Caramel Macchiato Coffee Creamer has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucerne – Caramel Macchiato Coffee Creamer has 0 g dietary fiber, and 6 g sugar. 1 serving of Lucerne – Caramel Macchiato Coffee Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lucerne – Caramel Macchiato Coffee Creamer provides 40g of 2,000 cal by leaving 1,960 cal.
Lucerne – Caramel Macchiato Coffee Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucerne – Caramel Macchiato Coffee Creamer provides 1g fat for total of 67g. After 1 serving of Lucerne – Caramel Macchiato Coffee Creamer, 66g is needed for heart health. Lucerne – Caramel Macchiato Coffee Creamer provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lucerne – Caramel Macchiato Coffee Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lucerne – Caramel Macchiato Coffee Creamer is one of the possibilities. 7g is provided by Lucerne – Caramel Macchiato Coffee Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucerne – Caramel Macchiato Coffee Creamer leaves 243g carbohydrates for low-carb dieting. 1 serving of Lucerne – Caramel Macchiato Coffee Creamer provides 6g sugar for daily 75g sugar intake. 1 serving of Lucerne – Caramel Macchiato Coffee Creamer leaves 69g sugar for daily intake threshold of sugar. Lucerne – Caramel Macchiato Coffee Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lucerne – Caramel Macchiato Coffee Creamer 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucerne – Caramel Macchiato Coffee Creamer. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Lucerne – Caramel Macchiato Coffee Creamer.
There are similar foods to the Lucerne – Caramel Macchiato Coffee Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Creamer-caramel Macchiato, Caramel Macchiato Coffee Creamer, Caramel Macchiato, Lucerne Caramel Macchiato Coffee Creamer 1tbsp, and Caramel Macchiato Creamer.
The nutrients table of the Lucerne – Caramel Macchiato Coffee Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lucerne – Caramel Macchiato Coffee Creamer |
Nutrient values for Lucerne – Caramel Macchiato Coffee Creamer |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
40 |
|
Carbs percentage |
76% |
|
Fat percentage |
24% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lucerne – Caramel Macchiato Coffee Creamer?
The alternative foods for Lucerne – Caramel Macchiato Coffee Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucerne – Caramel Macchiato Coffee Creamer are listed below.
-
Aladdin Food – Cajun Seasoning Paste is an alternative to Lucerne – Caramel Macchiato Coffee Creamer because it has 40 calories, similar to Lucerne – Caramel Macchiato Coffee Creamer. The Aladdin Food – Cajun Seasoning Paste has more iron than Lucerne – Caramel Macchiato Coffee Creamer, and similar calcium to Lucerne – Caramel Macchiato Coffee Creamer. The Aladdin Food – Cajun Seasoning Paste has similar protein to Lucerne – Caramel Macchiato Coffee Creamer. To learn more about Aladdin Food – Cajun Seasoning Paste, read related food calories, and a nutrition guide.
-
Miracle Whip – Original Dressing is an alternative to Lucerne – Caramel Macchiato Coffee Creamer because it has 40 calories, similar to Lucerne – Caramel Macchiato Coffee Creamer. The Miracle Whip – Original Dressing has similar iron to Lucerne – Caramel Macchiato Coffee Creamer, and similar calcium to Lucerne – Caramel Macchiato Coffee Creamer. The Miracle Whip – Original Dressing has similar protein to Lucerne – Caramel Macchiato Coffee Creamer. To learn more about Miracle Whip – Original Dressing, read related food calories, and a nutrition guide.
-
Sodexo Campus – 155 Chicken Sauce is an alternative to Lucerne – Caramel Macchiato Coffee Creamer because it has 40 calories, similar to Lucerne – Caramel Macchiato Coffee Creamer. The Sodexo Campus – 155 Chicken Sauce has similar iron to Lucerne – Caramel Macchiato Coffee Creamer, and similar calcium to Lucerne – Caramel Macchiato Coffee Creamer. The Sodexo Campus – 155 Chicken Sauce has similar protein to Lucerne – Caramel Macchiato Coffee Creamer. To learn more about Sodexo Campus – 155 Chicken Sauce, read related food calories, and a nutrition guide.
-
Fresh Gourmet – Almonds is an alternative to Lucerne – Caramel Macchiato Coffee Creamer because it has 40 calories, similar to Lucerne – Caramel Macchiato Coffee Creamer. The Fresh Gourmet – Almonds has similar iron to Lucerne – Caramel Macchiato Coffee Creamer, and similar calcium to Lucerne – Caramel Macchiato Coffee Creamer. The Fresh Gourmet – Almonds has more protein than Lucerne – Caramel Macchiato Coffee Creamer. To learn more about Fresh Gourmet – Almonds, read related food calories, and a nutrition guide.