Lucky Me – Sweet and Spicy Pancit Canton is a Lucky Me type of food with 60 g serving size that provides 280 calories. Lucky Me – Sweet and Spicy Pancit Canton has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Lucky Me – Sweet and Spicy Pancit Canton. Lucky Me – Sweet and Spicy Pancit Canton nutrient values are 37 g carbohydrate, 5 g protein, and 12 g fat. Lucky Me – Sweet and Spicy Pancit Canton has the vitamins A, and C within it. Lucky Me – Sweet and Spicy Pancit Canton has 0 % vitamin A and 0 % vitamin C. Lucky Me – Sweet and Spicy Pancit Canton has 660 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lucky Me – Sweet and Spicy Pancit Canton has 1 g dietary fiber, and 4 g sugar. 1 serving of Lucky Me – Sweet and Spicy Pancit Canton provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Lucky Me – Sweet and Spicy Pancit Canton provides 280g of 2,000 cal by leaving 1,720 cal.
Lucky Me – Sweet and Spicy Pancit Canton and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lucky Me – Sweet and Spicy Pancit Canton provides 12g fat for total of 67g. After 1 serving of Lucky Me – Sweet and Spicy Pancit Canton, 55g is needed for heart health. Lucky Me – Sweet and Spicy Pancit Canton provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Lucky Me – Sweet and Spicy Pancit Canton causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lucky Me – Sweet and Spicy Pancit Canton is one of the possibilities. 37g is provided by Lucky Me – Sweet and Spicy Pancit Canton for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lucky Me – Sweet and Spicy Pancit Canton leaves 213g carbohydrates for low-carb dieting. 1 serving of Lucky Me – Sweet and Spicy Pancit Canton provides 4g sugar for daily 75g sugar intake. 1 serving of Lucky Me – Sweet and Spicy Pancit Canton leaves 71g sugar for daily intake threshold of sugar. Lucky Me – Sweet and Spicy Pancit Canton provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lucky Me – Sweet and Spicy Pancit Canton 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lucky Me – Sweet and Spicy Pancit Canton. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lucky Me – Sweet and Spicy Pancit Canton.
There are similar foods to the Lucky Me – Sweet and Spicy Pancit Canton in terms of nutrition, daily intake amount, and calorie amount. These are Pancit Canton Sweet&Spicy, Sweet & Spicy Pancit Canton, Pancit Canton Sweet&Spicy, Sweet and Spicy Pancit Canton, and Sweet & Spicy.
The nutrients table of the Lucky Me – Sweet and Spicy Pancit Canton with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lucky Me – Sweet and Spicy Pancit Canton |
Nutrient values for Lucky Me – Sweet and Spicy Pancit Canton |
|---|---|
|
Serving size |
60 g |
|
Calories |
280 |
|
Carbs percentage |
54% |
|
Fat percentage |
39% |
|
Protein percentage |
7% |
|
Carbs |
37 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
660 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
12 % |
What are the alternative foods for Lucky Me – Sweet and Spicy Pancit Canton?
The alternative foods for Lucky Me – Sweet and Spicy Pancit Canton involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lucky Me – Sweet and Spicy Pancit Canton are listed below.
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Sweets From the Earth – Caramel Almond Shortbread is an alternative to Lucky Me – Sweet and Spicy Pancit Canton because it has 280 calories, similar to Lucky Me – Sweet and Spicy Pancit Canton. The Sweets From the Earth – Caramel Almond Shortbread has less iron than Lucky Me – Sweet and Spicy Pancit Canton, and more calcium than Lucky Me – Sweet and Spicy Pancit Canton. The Sweets From the Earth – Caramel Almond Shortbread has similar protein to Lucky Me – Sweet and Spicy Pancit Canton. To learn more about Sweets From the Earth – Caramel Almond Shortbread, read related food calories, and a nutrition guide.