Luna Protein – Chocolate Peanut Butter is a Luna Protein type of food with 45 g (1 bar) serving size that provides 190 calories. Luna Protein – Chocolate Peanut Butter has 39% carbohydrate, and 37% fat, 24% protein in 100 gram of Luna Protein – Chocolate Peanut Butter. Luna Protein – Chocolate Peanut Butter nutrient values are 19 g carbohydrate, 12 g protein, and 8 g fat. Luna Protein – Chocolate Peanut Butter has the vitamins A, and C within it. Luna Protein – Chocolate Peanut Butter has 10 % vitamin A and 20 % vitamin C. Luna Protein – Chocolate Peanut Butter has 250 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna Protein – Chocolate Peanut Butter has 3 g dietary fiber, and 13 g sugar. 1 serving of Luna Protein – Chocolate Peanut Butter provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna Protein – Chocolate Peanut Butter provides 190g of 2,000 cal by leaving 1,810 cal.
Luna Protein – Chocolate Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Protein – Chocolate Peanut Butter provides 8g fat for total of 67g. After 1 serving of Luna Protein – Chocolate Peanut Butter, 59g is needed for heart health. Luna Protein – Chocolate Peanut Butter provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Luna Protein – Chocolate Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna Protein – Chocolate Peanut Butter is one of the possibilities. 19g is provided by Luna Protein – Chocolate Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Protein – Chocolate Peanut Butter leaves 231g carbohydrates for low-carb dieting. 1 serving of Luna Protein – Chocolate Peanut Butter provides 13g sugar for daily 75g sugar intake. 1 serving of Luna Protein – Chocolate Peanut Butter leaves 62g sugar for daily intake threshold of sugar. Luna Protein – Chocolate Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Protein – Chocolate Peanut Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Protein – Chocolate Peanut Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna Protein – Chocolate Peanut Butter.
There are similar foods to the Luna Protein – Chocolate Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Protein Chocolate Peanut Butter, Chocolate Peanut Butter, Chocolate Peanut Butter, Chocolate Peanut Butter Protein Bar, and Chocolate Peanut Butter.
The nutrients table of the Luna Protein – Chocolate Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna Protein – Chocolate Peanut Butter |
Nutrient values for Luna Protein – Chocolate Peanut Butter |
|---|---|
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Serving size |
45 g (1 bar) |
|
Calories |
190 |
|
Carbs percentage |
39% |
|
Fat percentage |
37% |
|
Protein percentage |
24% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
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Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
250 mg |
|
Potassium |
140 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
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Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Luna Protein – Chocolate Peanut Butter?
The alternative foods for Luna Protein – Chocolate Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna Protein – Chocolate Peanut Butter are listed below.
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Lara Bar – Blueberry is an alternative to Luna Protein – Chocolate Peanut Butter because it has 190 calories, similar to Luna Protein – Chocolate Peanut Butter. The Lara Bar – Blueberry has less iron than Luna Protein – Chocolate Peanut Butter, and less calcium than Luna Protein – Chocolate Peanut Butter. The Lara Bar – Blueberry has less protein than Luna Protein – Chocolate Peanut Butter. To learn more about Lara Bar – Blueberry, read related food calories, and a nutrition guide.
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Clif Mojo – Mountain Mix is an alternative to Luna Protein – Chocolate Peanut Butter because it has 190 calories, similar to Luna Protein – Chocolate Peanut Butter. The Clif Mojo – Mountain Mix has less iron than Luna Protein – Chocolate Peanut Butter, and less calcium than Luna Protein – Chocolate Peanut Butter. The Clif Mojo – Mountain Mix has less protein than Luna Protein – Chocolate Peanut Butter. To learn more about Clif Mojo – Mountain Mix, read related food calories, and a nutrition guide.