The Lunch Mate – Rotisserie Seasoned Chicken Breast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Lunch Mate – Rotisserie Seasoned Chicken Breast is a Lunch Mate type of food with 2 oz. serving size that provides 50 calories. Lunch Mate – Rotisserie Seasoned Chicken Breast has 17% carbohydrate, and 0% fat, 83% protein in 100 gram of Lunch Mate – Rotisserie Seasoned Chicken Breast. Lunch Mate – Rotisserie Seasoned Chicken Breast nutrient values are 2 g carbohydrate, 10 g protein, and 0 g fat. Lunch Mate – Rotisserie Seasoned Chicken Breast has the vitamins A, and C within it. Lunch Mate – Rotisserie Seasoned Chicken Breast has 0 % vitamin A and 0 % vitamin C. Lunch Mate – Rotisserie Seasoned Chicken Breast has 480 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lunch Mate – Rotisserie Seasoned Chicken Breast has 0 g dietary fiber, and 1 g sugar. 1 serving of Lunch Mate – Rotisserie Seasoned Chicken Breast provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lunch Mate – Rotisserie Seasoned Chicken Breast provides 50g of 2,000 cal by leaving 1,950 cal.

 

Lunch Mate – Rotisserie Seasoned Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lunch Mate – Rotisserie Seasoned Chicken Breast provides –g fat for total of 67g. After 1 serving of Lunch Mate – Rotisserie Seasoned Chicken Breast, 67g is needed for heart health. Lunch Mate – Rotisserie Seasoned Chicken Breast provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Lunch Mate – Rotisserie Seasoned Chicken Breast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Lunch Mate – Rotisserie Seasoned Chicken Breast is one of the possibilities. 2g is provided by Lunch Mate – Rotisserie Seasoned Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lunch Mate – Rotisserie Seasoned Chicken Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Lunch Mate – Rotisserie Seasoned Chicken Breast provides 1g sugar for daily 75g sugar intake. 1 serving of Lunch Mate – Rotisserie Seasoned Chicken Breast leaves 74g sugar for daily intake threshold of sugar. Lunch Mate – Rotisserie Seasoned Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Lunch Mate – Rotisserie Seasoned Chicken Breast 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lunch Mate – Rotisserie Seasoned Chicken Breast. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Lunch Mate – Rotisserie Seasoned Chicken Breast.

 

There are similar foods to the Lunch Mate – Rotisserie Seasoned Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Rotisserie Seasoned Chicken Breast, Rotisserie Seasoned, Chicken Breast, Rotisserie Seasoned Chicken Breast, Rotisserie Seasoned Chicken Breast, and rotisserie seasoned Chicken Breast.

 

The nutrients table of the Lunch Mate – Rotisserie Seasoned Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Lunch Mate – Rotisserie Seasoned Chicken Breast

Nutrient values for Lunch Mate – Rotisserie Seasoned Chicken Breast

Serving size

2 oz.

Calories

50

Carbs percentage

17%

Fat percentage

0%

Protein percentage

83%

Carbs

2 g

Dietary fiber

0 g

Sugar

1 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

480 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Lunch Mate – Rotisserie Seasoned Chicken Breast?

The alternative foods for Lunch Mate – Rotisserie Seasoned Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lunch Mate – Rotisserie Seasoned Chicken Breast are listed below.

  1. Moe’s – Corn Pico is an alternative to Lunch Mate – Rotisserie Seasoned Chicken Breast because it has 50 calories, similar to Lunch Mate – Rotisserie Seasoned Chicken Breast. The Moe’s – Corn Pico has less iron than Lunch Mate – Rotisserie Seasoned Chicken Breast, and similar calcium to Lunch Mate – Rotisserie Seasoned Chicken Breast. The Moe’s – Corn Pico has less protein than Lunch Mate – Rotisserie Seasoned Chicken Breast. To learn more about Moe’s – Corn Pico, read related food calories, and a nutrition guide.

  2. Hillshire Farm – Rotisserie Seasoned Chicken Breast is an alternative to Lunch Mate – Rotisserie Seasoned Chicken Breast because it has 50 calories, similar to Lunch Mate – Rotisserie Seasoned Chicken Breast. The Hillshire Farm – Rotisserie Seasoned Chicken Breast has similar iron to Lunch Mate – Rotisserie Seasoned Chicken Breast, and similar calcium to Lunch Mate – Rotisserie Seasoned Chicken Breast. The Hillshire Farm – Rotisserie Seasoned Chicken Breast has less protein than Lunch Mate – Rotisserie Seasoned Chicken Breast. To learn more about Hillshire Farm – Rotisserie Seasoned Chicken Breast, read related food calories, and a nutrition guide.

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