The lunchables – Chicken Nuggets Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

lunchables – Chicken Nuggets is a lunchables type of food with 6 nuggets serving size that provides 150 calories. lunchables – Chicken Nuggets has 34% carbohydrate, and 32% fat, 34% protein in 100 gram of lunchables – Chicken Nuggets. lunchables – Chicken Nuggets nutrient values are 12 g carbohydrate, 12 g protein, and 5 g fat. lunchables – Chicken Nuggets has the vitamins A, and C within it. lunchables – Chicken Nuggets has 0 % vitamin A and 0 % vitamin C. lunchables – Chicken Nuggets has 340 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. lunchables – Chicken Nuggets has 0 g dietary fiber, and 1 g sugar. 1 serving of lunchables – Chicken Nuggets provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. lunchables – Chicken Nuggets provides 150g of 2,000 cal by leaving 1,850 cal.

 

lunchables – Chicken Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. lunchables – Chicken Nuggets provides 5g fat for total of 67g. After 1 serving of lunchables – Chicken Nuggets, 62g is needed for heart health. lunchables – Chicken Nuggets provides 340g for 2,300g by leaving 1,960g for daily sodium intake. lunchables – Chicken Nuggets causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with lunchables – Chicken Nuggets is one of the possibilities. 12g is provided by lunchables – Chicken Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of lunchables – Chicken Nuggets leaves 238g carbohydrates for low-carb dieting. 1 serving of lunchables – Chicken Nuggets provides 1g sugar for daily 75g sugar intake. 1 serving of lunchables – Chicken Nuggets leaves 74g sugar for daily intake threshold of sugar. lunchables – Chicken Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of lunchables – Chicken Nuggets 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of lunchables – Chicken Nuggets. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of lunchables – Chicken Nuggets.

 

There are similar foods to the lunchables – Chicken Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nuggets, Chicken Nuggets Upload, 6pc Chicken Nuggets, Honey Bbq Chicken Nuggets, and Original Style Chicken Nuggets.

 

The nutrients table of the lunchables – Chicken Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

lunchables – Chicken Nuggets

Nutrient values for lunchables – Chicken Nuggets

Serving size

6 nuggets

Calories

150

Carbs percentage

34%

Fat percentage

32%

Protein percentage

34%

Carbs

12 g

Dietary fiber

0 g

Sugar

1 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

340 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

2 %

What are the similar foods to lunchables – Chicken Nuggets?

The similar foods to lunchables – Chicken Nuggets involve alike nutritional values from the same lunchables type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to lunchables – Chicken Nuggets are listed below.

  1. lunchables – Pepperoni Pizza is a similar nourishment to lunchables – Chicken Nuggets because both of the lunchables – Chicken Nuggets and lunchables – Pepperoni Pizza are from lunchables. The lunchables – Chicken Nuggets has less calories than lunchables – Pepperoni Pizza because lunchables – Chicken Nuggets has 150 calories, and it is 150 less calories than lunchables – Pepperoni Pizza. The lunchables – Pepperoni Pizza has more iron than lunchables – Chicken Nuggets, and more calcium than lunchables – Chicken Nuggets. The lunchables – Pepperoni Pizza has more protein than lunchables – Chicken Nuggets. To learn more about lunchables – Pepperoni Pizza, read related food calories, and a nutrition guide.

  2. lunchables – Pizza with Pepperoni is a similar nourishment to lunchables – Chicken Nuggets because both of the lunchables – Chicken Nuggets and lunchables – Pizza with Pepperoni are from lunchables. The lunchables – Chicken Nuggets has less calories than lunchables – Pizza with Pepperoni because lunchables – Chicken Nuggets has 150 calories, and it is 170 less calories than lunchables – Pizza with Pepperoni. The lunchables – Pizza with Pepperoni has more iron than lunchables – Chicken Nuggets, and more calcium than lunchables – Chicken Nuggets. The lunchables – Pizza with Pepperoni has more protein than lunchables – Chicken Nuggets. To learn more about lunchables – Pizza with Pepperoni, read related food calories, and a nutrition guide.

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