Lykes – Bacon is a Lykes type of food with 3 slices serving size that provides 70 calories. Lykes – Bacon has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Lykes – Bacon. Lykes – Bacon nutrient values are 0 g carbohydrate, 5 g protein, and 6 g fat. Lykes – Bacon has the vitamins A, and C within it. Lykes – Bacon has 0 % vitamin A and 0 % vitamin C. Lykes – Bacon has 250 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Lykes – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Lykes – Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lykes – Bacon provides 70g of 2,000 cal by leaving 1,930 cal.
Lykes – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lykes – Bacon provides 6g fat for total of 67g. After 1 serving of Lykes – Bacon, 61g is needed for heart health. Lykes – Bacon provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Lykes – Bacon causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Lykes – Bacon is one of the possibilities. –g is provided by Lykes – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lykes – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Lykes – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Lykes – Bacon leaves 75g sugar for daily intake threshold of sugar. Lykes – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lykes – Bacon 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lykes – Bacon. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Lykes – Bacon.
There are similar foods to the Lykes – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Bacon, Hardwood Smoked Bacon, Hotdog, Thick Sliced, Hardwood Smoked Bacon, and (Thick Sliced) Hardwood Smoked Bacon.
The nutrients table of the Lykes – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lykes – Bacon |
Nutrient values for Lykes – Bacon |
|---|---|
|
Serving size |
3 slices |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
73% |
|
Protein percentage |
27% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Lykes – Bacon?
The alternative foods for Lykes – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lykes – Bacon are listed below.
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Smithfield – Center Cut Bacon is an alternative to Lykes – Bacon because it has 70 calories, similar to Lykes – Bacon. The Smithfield – Center Cut Bacon has more iron than Lykes – Bacon, and similar calcium to Lykes – Bacon. The Smithfield – Center Cut Bacon has more protein than Lykes – Bacon. To learn more about Smithfield – Center Cut Bacon, read related food calories, and a nutrition guide.
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Foster Farms – Honey Cured Turkey Breast is an alternative to Lykes – Bacon because it has 70 calories, similar to Lykes – Bacon. The Foster Farms – Honey Cured Turkey Breast has similar iron to Lykes – Bacon, and similar calcium to Lykes – Bacon. The Foster Farms – Honey Cured Turkey Breast has more protein than Lykes – Bacon. To learn more about Foster Farms – Honey Cured Turkey Breast, read related food calories, and a nutrition guide.
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Wilson – Honey Ham is an alternative to Lykes – Bacon because it has 70 calories, similar to Lykes – Bacon. The Wilson – Honey Ham has similar iron to Lykes – Bacon, and similar calcium to Lykes – Bacon. The Wilson – Honey Ham has more protein than Lykes – Bacon. To learn more about Wilson – Honey Ham, read related food calories, and a nutrition guide.
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Wilson – Smoked Honey Ham is an alternative to Lykes – Bacon because it has 70 calories, similar to Lykes – Bacon. The Wilson – Smoked Honey Ham has similar iron to Lykes – Bacon, and similar calcium to Lykes – Bacon. The Wilson – Smoked Honey Ham has more protein than Lykes – Bacon. To learn more about Wilson – Smoked Honey Ham, read related food calories, and a nutrition guide.
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Rubschlager – Rye Cocktail Bread is an alternative to Lykes – Bacon because it has 70 calories, similar to Lykes – Bacon. The Rubschlager – Rye Cocktail Bread has more iron than Lykes – Bacon, and more calcium than Lykes – Bacon. The Rubschlager – Rye Cocktail Bread has less protein than Lykes – Bacon. To learn more about Rubschlager – Rye Cocktail Bread, read related food calories, and a nutrition guide.