M&S – Chunky Chocolate Cheesecake is a M&S type of food with 1 slice serving size that provides 405 calories. M&S – Chunky Chocolate Cheesecake has 39% carbohydrate, and 57% fat, 4% protein in 100 gram of M&S – Chunky Chocolate Cheesecake. M&S – Chunky Chocolate Cheesecake nutrient values are 39 g carbohydrate, 4 g protein, and 25 g fat. M&S – Chunky Chocolate Cheesecake has the vitamins A, and C within it. M&S – Chunky Chocolate Cheesecake has 0 % vitamin A and 0 % vitamin C. M&S – Chunky Chocolate Cheesecake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Chunky Chocolate Cheesecake has 2 g dietary fiber, and 28 g sugar. 1 serving of M&S – Chunky Chocolate Cheesecake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. M&S – Chunky Chocolate Cheesecake provides 405g of 2,000 cal by leaving 1,595 cal.
M&S – Chunky Chocolate Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Chunky Chocolate Cheesecake provides 25g fat for total of 67g. After 1 serving of M&S – Chunky Chocolate Cheesecake, 42g is needed for heart health. M&S – Chunky Chocolate Cheesecake provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&S – Chunky Chocolate Cheesecake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Chunky Chocolate Cheesecake is one of the possibilities. 39g is provided by M&S – Chunky Chocolate Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Chunky Chocolate Cheesecake leaves 211g carbohydrates for low-carb dieting. 1 serving of M&S – Chunky Chocolate Cheesecake provides 28g sugar for daily 75g sugar intake. 1 serving of M&S – Chunky Chocolate Cheesecake leaves 47g sugar for daily intake threshold of sugar. M&S – Chunky Chocolate Cheesecake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of M&S – Chunky Chocolate Cheesecake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Chunky Chocolate Cheesecake. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of M&S – Chunky Chocolate Cheesecake.
There are similar foods to the M&S – Chunky Chocolate Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are M&S, Chocolate Cheesecake, Chocolate & Coffee Muffins, Chocolate & Vanilla Cheesecake, and cheesecake chocolate.
The nutrients table of the M&S – Chunky Chocolate Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&S – Chunky Chocolate Cheesecake |
Nutrient values for M&S – Chunky Chocolate Cheesecake |
|---|---|
|
Serving size |
1 slice |
|
Calories |
405 |
|
Carbs percentage |
39% |
|
Fat percentage |
57% |
|
Protein percentage |
4% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
28 g |
|
Fat |
25 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&S – Chunky Chocolate Cheesecake?
The alternative foods for M&S – Chunky Chocolate Cheesecake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&S – Chunky Chocolate Cheesecake are listed below.
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Bene – BBQ Chicken Pizza is an alternative to M&S – Chunky Chocolate Cheesecake because it has 405 calories, similar to M&S – Chunky Chocolate Cheesecake. The Bene – BBQ Chicken Pizza has more iron than M&S – Chunky Chocolate Cheesecake, and more calcium than M&S – Chunky Chocolate Cheesecake. The Bene – BBQ Chicken Pizza has more protein than M&S – Chunky Chocolate Cheesecake. To learn more about Bene – BBQ Chicken Pizza, read related food calories, and a nutrition guide.