M&s – Crispy Fudge Bar is a M&s type of food with 1 bar serving size that provides 135 calories. M&s – Crispy Fudge Bar has 55% carbohydrate, and 42% fat, 3% protein in 100 gram of M&s – Crispy Fudge Bar. M&s – Crispy Fudge Bar nutrient values are 18 g carbohydrate, 1 g protein, and 6 g fat. M&s – Crispy Fudge Bar has the vitamins A, and C within it. M&s – Crispy Fudge Bar has 0 % vitamin A and 0 % vitamin C. M&s – Crispy Fudge Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&s – Crispy Fudge Bar has 0 g dietary fiber, and 16 g sugar. 1 serving of M&s – Crispy Fudge Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. M&s – Crispy Fudge Bar provides 135g of 2,000 cal by leaving 1,865 cal.
M&s – Crispy Fudge Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&s – Crispy Fudge Bar provides 6g fat for total of 67g. After 1 serving of M&s – Crispy Fudge Bar, 61g is needed for heart health. M&s – Crispy Fudge Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&s – Crispy Fudge Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&s – Crispy Fudge Bar is one of the possibilities. 18g is provided by M&s – Crispy Fudge Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&s – Crispy Fudge Bar leaves 232g carbohydrates for low-carb dieting. 1 serving of M&s – Crispy Fudge Bar provides 16g sugar for daily 75g sugar intake. 1 serving of M&s – Crispy Fudge Bar leaves 59g sugar for daily intake threshold of sugar. M&s – Crispy Fudge Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&s – Crispy Fudge Bar 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&s – Crispy Fudge Bar. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of M&s – Crispy Fudge Bar.
There are similar foods to the M&s – Crispy Fudge Bar in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Fudge Bar, Crispy Fudge Bar, Vanilla Fudge Bar, Fudge Graham Bar, and Crispy.
The nutrients table of the M&s – Crispy Fudge Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&s – Crispy Fudge Bar |
Nutrient values for M&s – Crispy Fudge Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
135 |
|
Carbs percentage |
55% |
|
Fat percentage |
42% |
|
Protein percentage |
3% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&s – Crispy Fudge Bar?
The alternative foods for M&s – Crispy Fudge Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&s – Crispy Fudge Bar are listed below.
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Nak’d – Cocoa Mint Bar is an alternative to M&s – Crispy Fudge Bar because it has 135 calories, similar to M&s – Crispy Fudge Bar. The Nak’d – Cocoa Mint Bar has similar iron to M&s – Crispy Fudge Bar, and similar calcium to M&s – Crispy Fudge Bar. The Nak’d – Cocoa Mint Bar has more protein than M&s – Crispy Fudge Bar. To learn more about Nak’d – Cocoa Mint Bar, read related food calories, and a nutrition guide.
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Easy Body – Protein Bar is an alternative to M&s – Crispy Fudge Bar because it has 135 calories, similar to M&s – Crispy Fudge Bar. The Easy Body – Protein Bar has similar iron to M&s – Crispy Fudge Bar, and similar calcium to M&s – Crispy Fudge Bar. The Easy Body – Protein Bar has more protein than M&s – Crispy Fudge Bar. To learn more about Easy Body – Protein Bar, read related food calories, and a nutrition guide.
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Nakd – Cocoa Bar is an alternative to M&s – Crispy Fudge Bar because it has 135 calories, similar to M&s – Crispy Fudge Bar. The Nakd – Cocoa Bar has similar iron to M&s – Crispy Fudge Bar, and similar calcium to M&s – Crispy Fudge Bar. The Nakd – Cocoa Bar has more protein than M&s – Crispy Fudge Bar. To learn more about Nakd – Cocoa Bar, read related food calories, and a nutrition guide.