M&S – Salt and Vinegar Baked Crinkle Lights is a M&S type of food with 22 g serving size that provides 95 calories. M&S – Salt and Vinegar Baked Crinkle Lights has 69% carbohydrate, and 31% fat, 0% protein in 100 gram of M&S – Salt and Vinegar Baked Crinkle Lights. M&S – Salt and Vinegar Baked Crinkle Lights nutrient values are 15 g carbohydrate, 0 g protein, and 3 g fat. M&S – Salt and Vinegar Baked Crinkle Lights has the vitamins A, and C within it. M&S – Salt and Vinegar Baked Crinkle Lights has 0 % vitamin A and 0 % vitamin C. M&S – Salt and Vinegar Baked Crinkle Lights has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Salt and Vinegar Baked Crinkle Lights has 0 g dietary fiber, and 2 g sugar. 1 serving of M&S – Salt and Vinegar Baked Crinkle Lights provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. M&S – Salt and Vinegar Baked Crinkle Lights provides 95g of 2,000 cal by leaving 1,905 cal.
M&S – Salt and Vinegar Baked Crinkle Lights and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Salt and Vinegar Baked Crinkle Lights provides 3g fat for total of 67g. After 1 serving of M&S – Salt and Vinegar Baked Crinkle Lights, 64g is needed for heart health. M&S – Salt and Vinegar Baked Crinkle Lights provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&S – Salt and Vinegar Baked Crinkle Lights causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Salt and Vinegar Baked Crinkle Lights is one of the possibilities. 15g is provided by M&S – Salt and Vinegar Baked Crinkle Lights for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Salt and Vinegar Baked Crinkle Lights leaves 235g carbohydrates for low-carb dieting. 1 serving of M&S – Salt and Vinegar Baked Crinkle Lights provides 2g sugar for daily 75g sugar intake. 1 serving of M&S – Salt and Vinegar Baked Crinkle Lights leaves 73g sugar for daily intake threshold of sugar. M&S – Salt and Vinegar Baked Crinkle Lights provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&S – Salt and Vinegar Baked Crinkle Lights 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Salt and Vinegar Baked Crinkle Lights. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Salt and Vinegar Baked Crinkle Lights.
There are similar foods to the M&S – Salt and Vinegar Baked Crinkle Lights in terms of nutrition, daily intake amount, and calorie amount. These are Salt & Vinegar Baked Crinkle Lights, Salted Baked Crinkle Lights, Salt and Vinegar Baked Crinkle Lights (Correct), Salt and Vinegar, and Crisps.
The nutrients table of the M&S – Salt and Vinegar Baked Crinkle Lights with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&S – Salt and Vinegar Baked Crinkle Lights |
Nutrient values for M&S – Salt and Vinegar Baked Crinkle Lights |
|---|---|
|
Serving size |
22 g |
|
Calories |
95 |
|
Carbs percentage |
69% |
|
Fat percentage |
31% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&S – Salt and Vinegar Baked Crinkle Lights?
The alternative foods for M&S – Salt and Vinegar Baked Crinkle Lights involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&S – Salt and Vinegar Baked Crinkle Lights are listed below.
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Slimfast – Cheddar Flavour Bites is an alternative to M&S – Salt and Vinegar Baked Crinkle Lights because it has 95 calories, similar to M&S – Salt and Vinegar Baked Crinkle Lights. The Slimfast – Cheddar Flavour Bites has similar iron to M&S – Salt and Vinegar Baked Crinkle Lights, and similar calcium to M&S – Salt and Vinegar Baked Crinkle Lights. The Slimfast – Cheddar Flavour Bites has more protein than M&S – Salt and Vinegar Baked Crinkle Lights. To learn more about Slimfast – Cheddar Flavour Bites, read related food calories, and a nutrition guide.