Ma Ti Ni Jiu (32%) is a Generic type of food with 100 g serving size that provides 243 calories. Ma Ti Ni Jiu (32%) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ma Ti Ni Jiu (32%). Ma Ti Ni Jiu (32%) nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Ma Ti Ni Jiu (32%) has the vitamins A, and C within it. Ma Ti Ni Jiu (32%) has — % vitamin A and — % vitamin C. Ma Ti Ni Jiu (32%) has 3 mg sodium, 16 mg potassium, — mg cholesterol, and — g trans fat. Ma Ti Ni Jiu (32%) has — g dietary fiber, and — g sugar. 1 serving of Ma Ti Ni Jiu (32%) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ma Ti Ni Jiu (32%) provides 243g of 2,000 cal by leaving 1,757 cal.
Ma Ti Ni Jiu (32%) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ma Ti Ni Jiu (32%) provides –g fat for total of 67g. After 1 serving of Ma Ti Ni Jiu (32%), 67g is needed for heart health. Ma Ti Ni Jiu (32%) provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Ma Ti Ni Jiu (32%) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ma Ti Ni Jiu (32%) is one of the possibilities. 2g is provided by Ma Ti Ni Jiu (32%) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ma Ti Ni Jiu (32%) leaves 248g carbohydrates for low-carb dieting. 1 serving of Ma Ti Ni Jiu (32%) provides –g sugar for daily 75g sugar intake. 1 serving of Ma Ti Ni Jiu (32%) leaves 75g sugar for daily intake threshold of sugar. Ma Ti Ni Jiu (32%) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ma Ti Ni Jiu (32%) 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ma Ti Ni Jiu (32%). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ma Ti Ni Jiu (32%).
There are similar foods to the Ma Ti Ni Jiu (32%) in terms of nutrition, daily intake amount, and calorie amount. These are 32坚果种子谷豆粉, 马斯卡波尼干酪, 芝芝莓莓火腿帕尼尼, 鲜奶提子吐司, and 提子脆饼.
The nutrients table of the Ma Ti Ni Jiu (32%) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ma Ti Ni Jiu (32%) |
Nutrient values for Ma Ti Ni Jiu (32%) |
|---|---|
|
Serving size |
100 g |
|
Calories |
243 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
16 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
— % |
What are the alternative foods for Ma Ti Ni Jiu (32%)?
The alternative foods for Ma Ti Ni Jiu (32%) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ma Ti Ni Jiu (32%) are listed below.
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Bo Ji Xiao Si is an alternative to Ma Ti Ni Jiu (32%) because it has 243 calories, similar to Ma Ti Ni Jiu (32%). The Bo Ji Xiao Si has more iron than Ma Ti Ni Jiu (32%), and more calcium than Ma Ti Ni Jiu (32%). The Bo Ji Xiao Si has more protein than Ma Ti Ni Jiu (32%). To learn more about Bo Ji Xiao Si , read related food calories, and a nutrition guide.
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Dou Sha is an alternative to Ma Ti Ni Jiu (32%) because it has 243 calories, similar to Ma Ti Ni Jiu (32%). The Dou Sha has more iron than Ma Ti Ni Jiu (32%), and more calcium than Ma Ti Ni Jiu (32%). The Dou Sha has more protein than Ma Ti Ni Jiu (32%). To learn more about Dou Sha , read related food calories, and a nutrition guide.
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Bo Cai Ban Xiang Gan is an alternative to Ma Ti Ni Jiu (32%) because it has 243 calories, similar to Ma Ti Ni Jiu (32%). The Bo Cai Ban Xiang Gan has more iron than Ma Ti Ni Jiu (32%), and more calcium than Ma Ti Ni Jiu (32%). The Bo Cai Ban Xiang Gan has more protein than Ma Ti Ni Jiu (32%). To learn more about Bo Cai Ban Xiang Gan , read related food calories, and a nutrition guide.
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Dou Sha Jia is an alternative to Ma Ti Ni Jiu (32%) because it has 243 calories, similar to Ma Ti Ni Jiu (32%). The Dou Sha Jia has more iron than Ma Ti Ni Jiu (32%), and more calcium than Ma Ti Ni Jiu (32%). The Dou Sha Jia has more protein than Ma Ti Ni Jiu (32%). To learn more about Dou Sha Jia , read related food calories, and a nutrition guide.
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Hai Ya Dan is an alternative to Ma Ti Ni Jiu (32%) because it has 243 calories, similar to Ma Ti Ni Jiu (32%). The Hai Ya Dan has more iron than Ma Ti Ni Jiu (32%), and more calcium than Ma Ti Ni Jiu (32%). The Hai Ya Dan has more protein than Ma Ti Ni Jiu (32%). To learn more about Hai Ya Dan , read related food calories, and a nutrition guide.