Maestro – Sweet Bell Peppers is a Maestro type of food with 100 g or 1/2 sweet pepper raw serving size that provides 30 calories. Maestro – Sweet Bell Peppers has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Maestro – Sweet Bell Peppers. Maestro – Sweet Bell Peppers nutrient values are 7 g carbohydrate, 1 g protein, and 0 g fat. Maestro – Sweet Bell Peppers has the vitamins A, and C within it. Maestro – Sweet Bell Peppers has 6 % vitamin A and 180 % vitamin C. Maestro – Sweet Bell Peppers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maestro – Sweet Bell Peppers has 1 g dietary fiber, and 5 g sugar. 1 serving of Maestro – Sweet Bell Peppers provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Maestro – Sweet Bell Peppers provides 30g of 2,000 cal by leaving 1,970 cal.
Maestro – Sweet Bell Peppers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maestro – Sweet Bell Peppers provides –g fat for total of 67g. After 1 serving of Maestro – Sweet Bell Peppers, 67g is needed for heart health. Maestro – Sweet Bell Peppers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Maestro – Sweet Bell Peppers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maestro – Sweet Bell Peppers is one of the possibilities. 7g is provided by Maestro – Sweet Bell Peppers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maestro – Sweet Bell Peppers leaves 243g carbohydrates for low-carb dieting. 1 serving of Maestro – Sweet Bell Peppers provides 5g sugar for daily 75g sugar intake. 1 serving of Maestro – Sweet Bell Peppers leaves 70g sugar for daily intake threshold of sugar. Maestro – Sweet Bell Peppers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Maestro – Sweet Bell Peppers 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maestro – Sweet Bell Peppers. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Maestro – Sweet Bell Peppers.
There are similar foods to the Maestro – Sweet Bell Peppers in terms of nutrition, daily intake amount, and calorie amount. These are Maestro Sweet Bell Peppers, Maestro Sweet Bell Peppers, Maestro Sweet Bell Pepper, Bell or Sweet, and Assorted peppers.
The nutrients table of the Maestro – Sweet Bell Peppers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Maestro – Sweet Bell Peppers |
Nutrient values for Maestro – Sweet Bell Peppers |
|---|---|
|
Serving size |
100 g or 1/2 sweet pepper raw |
|
Calories |
30 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
180 % |
|
Calcium |
0 % |
|
Iron |
0 % |