Malta India – Malta is a Malta India type of food with 1 taza serving size that provides 107 calories. Malta India – Malta has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Malta India – Malta. Malta India – Malta nutrient values are 26 g carbohydrate, 0 g protein, and 0 g fat. Malta India – Malta has the vitamins A, and C within it. Malta India – Malta has 0 % vitamin A and 0 % vitamin C. Malta India – Malta has 9 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Malta India – Malta has 0 g dietary fiber, and 12 g sugar. 1 serving of Malta India – Malta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Malta India – Malta provides 107g of 2,000 cal by leaving 1,893 cal.
Malta India – Malta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Malta India – Malta provides –g fat for total of 67g. After 1 serving of Malta India – Malta, 67g is needed for heart health. Malta India – Malta provides 9g for 2,300g by leaving 2,291g for daily sodium intake. Malta India – Malta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Malta India – Malta is one of the possibilities. 26g is provided by Malta India – Malta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Malta India – Malta leaves 224g carbohydrates for low-carb dieting. 1 serving of Malta India – Malta provides 12g sugar for daily 75g sugar intake. 1 serving of Malta India – Malta leaves 63g sugar for daily intake threshold of sugar. Malta India – Malta provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Malta India – Malta 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Malta India – Malta. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Malta India – Malta.
There are similar foods to the Malta India – Malta in terms of nutrition, daily intake amount, and calorie amount. These are Malta India Beverage, Malta, Malta India Light, Beverage Malta India, and Malta India.
The nutrients table of the Malta India – Malta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Malta India – Malta |
Nutrient values for Malta India – Malta |
|---|---|
|
Serving size |
1 taza |
|
Calories |
107 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
9 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Malta India – Malta?
The alternative foods for Malta India – Malta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Malta India – Malta are listed below.
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hacendado – Leche is an alternative to Malta India – Malta because it has 107 calories, similar to Malta India – Malta. The hacendado – Leche has similar iron to Malta India – Malta, and less calcium than Malta India – Malta. The hacendado – Leche has more protein than Malta India – Malta. To learn more about hacendado – Leche, read related food calories, and a nutrition guide.