Maltesers – Chocolate Bar is a Maltesers type of food with 1 Bar serving size that provides 186 calories. Maltesers – Chocolate Bar has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Maltesers – Chocolate Bar. Maltesers – Chocolate Bar nutrient values are 20 g carbohydrate, 2 g protein, and 10 g fat. Maltesers – Chocolate Bar has the vitamins A, and C within it. Maltesers – Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Maltesers – Chocolate Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maltesers – Chocolate Bar has 0 g dietary fiber, and 0 g sugar. 1 serving of Maltesers – Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Maltesers – Chocolate Bar provides 186g of 2,000 cal by leaving 1,814 cal.
Maltesers – Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maltesers – Chocolate Bar provides 10g fat for total of 67g. After 1 serving of Maltesers – Chocolate Bar, 57g is needed for heart health. Maltesers – Chocolate Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Maltesers – Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maltesers – Chocolate Bar is one of the possibilities. 20g is provided by Maltesers – Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maltesers – Chocolate Bar leaves 230g carbohydrates for low-carb dieting. 1 serving of Maltesers – Chocolate Bar provides –g sugar for daily 75g sugar intake. 1 serving of Maltesers – Chocolate Bar leaves 75g sugar for daily intake threshold of sugar. Maltesers – Chocolate Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Maltesers – Chocolate Bar 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maltesers – Chocolate Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maltesers – Chocolate Bar.
There are similar foods to the Maltesers – Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Bar, Chocolate Bar, Chocolate Candy Bar, Chocolate, and Teasers Chocolate Bar.
The nutrients table of the Maltesers – Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Maltesers – Chocolate Bar |
Nutrient values for Maltesers – Chocolate Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
186 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Maltesers – Chocolate Bar?
The alternative foods for Maltesers – Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maltesers – Chocolate Bar are listed below.
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Carman’s – Gourmet Protein Bar is an alternative to Maltesers – Chocolate Bar because it has 186 calories, similar to Maltesers – Chocolate Bar. The Carman’s – Gourmet Protein Bar has similar iron to Maltesers – Chocolate Bar, and similar calcium to Maltesers – Chocolate Bar. The Carman’s – Gourmet Protein Bar has more protein than Maltesers – Chocolate Bar. To learn more about Carman’s – Gourmet Protein Bar, read related food calories, and a nutrition guide.