Mama Cozzis – 16″ Five Cheese Pizza is a Mama Cozzis type of food with 0.125 pizza serving size that provides 330 calories. Mama Cozzis – 16″ Five Cheese Pizza has 44% carbohydrate, and 38% fat, 18% protein in 100 gram of Mama Cozzis – 16″ Five Cheese Pizza. Mama Cozzis – 16″ Five Cheese Pizza nutrient values are 37 g carbohydrate, 15 g protein, and 14 g fat. Mama Cozzis – 16″ Five Cheese Pizza has the vitamins A, and C within it. Mama Cozzis – 16″ Five Cheese Pizza has 15 % vitamin A and 25 % vitamin C. Mama Cozzis – 16″ Five Cheese Pizza has 800 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Mama Cozzis – 16″ Five Cheese Pizza has 2 g dietary fiber, and 4 g sugar. 1 serving of Mama Cozzis – 16″ Five Cheese Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mama Cozzis – 16″ Five Cheese Pizza provides 330g of 2,000 cal by leaving 1,670 cal.
Mama Cozzis – 16″ Five Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mama Cozzis – 16″ Five Cheese Pizza provides 14g fat for total of 67g. After 1 serving of Mama Cozzis – 16″ Five Cheese Pizza, 53g is needed for heart health. Mama Cozzis – 16″ Five Cheese Pizza provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Mama Cozzis – 16″ Five Cheese Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Mama Cozzis – 16″ Five Cheese Pizza is one of the possibilities. 37g is provided by Mama Cozzis – 16″ Five Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mama Cozzis – 16″ Five Cheese Pizza leaves 213g carbohydrates for low-carb dieting. 1 serving of Mama Cozzis – 16″ Five Cheese Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Mama Cozzis – 16″ Five Cheese Pizza leaves 71g sugar for daily intake threshold of sugar. Mama Cozzis – 16″ Five Cheese Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mama Cozzis – 16″ Five Cheese Pizza 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mama Cozzis – 16″ Five Cheese Pizza. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mama Cozzis – 16″ Five Cheese Pizza.
There are similar foods to the Mama Cozzis – 16″ Five Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are 16″ Five Cheese Pizza 6/3/2015, Cheese Pizza, 16 Four Cheese Pizza Strips, 16 Mexicans Style Pizza, and pizza.
The nutrients table of the Mama Cozzis – 16″ Five Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mama Cozzis – 16″ Five Cheese Pizza |
Nutrient values for Mama Cozzis – 16″ Five Cheese Pizza |
|---|---|
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Serving size |
0.125 pizza |
|
Calories |
330 |
|
Carbs percentage |
44% |
|
Fat percentage |
38% |
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Protein percentage |
18% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
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Sugar |
4 g |
|
Fat |
14 g |
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Saturated |
7 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
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Vitamin a |
15 % |
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Vitamin c |
25 % |
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Calcium |
25 % |
|
Iron |
10 % |
What are the similar foods to Mama Cozzis – 16″ Five Cheese Pizza?
The similar foods to Mama Cozzis – 16″ Five Cheese Pizza involve alike nutritional values from the same Mama Cozzis type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mama Cozzis – 16″ Five Cheese Pizza are listed below.
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Mama Cozzis – Supreme Pizza 1/10 is a similar nourishment to Mama Cozzis – 16″ Five Cheese Pizza because both of the Mama Cozzis – 16″ Five Cheese Pizza and Mama Cozzis – Supreme Pizza 1/10 are from Mama Cozzis. The Mama Cozzis – 16″ Five Cheese Pizza has more calories than Mama Cozzis – Supreme Pizza 1/10 because Mama Cozzis – 16″ Five Cheese Pizza has 330 calories, and it is 50 more calories than Mama Cozzis – Supreme Pizza 1/10. The Mama Cozzis – Supreme Pizza 1/10 has similar iron to Mama Cozzis – 16″ Five Cheese Pizza, and less calcium than Mama Cozzis – 16″ Five Cheese Pizza. The Mama Cozzis – Supreme Pizza 1/10 has less protein than Mama Cozzis – 16″ Five Cheese Pizza. To learn more about Mama Cozzis – Supreme Pizza 1/10, read related food calories, and a nutrition guide.