The Maranatha – Carmel Almond Almond Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Maranatha – Carmel Almond Almond Butter is a Maranatha type of food with 32 grams serving size that provides 190 calories. Maranatha – Carmel Almond Almond Butter has 27% carbohydrate, and 65% fat, 8% protein in 100 gram of Maranatha – Carmel Almond Almond Butter. Maranatha – Carmel Almond Almond Butter nutrient values are 13 g carbohydrate, 4 g protein, and 14 g fat. Maranatha – Carmel Almond Almond Butter has the vitamins A, and C within it. Maranatha – Carmel Almond Almond Butter has 0 % vitamin A and 0 % vitamin C. Maranatha – Carmel Almond Almond Butter has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maranatha – Carmel Almond Almond Butter has 1 g dietary fiber, and 11 g sugar. 1 serving of Maranatha – Carmel Almond Almond Butter provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Maranatha – Carmel Almond Almond Butter provides 190g of 2,000 cal by leaving 1,810 cal.

 

Maranatha – Carmel Almond Almond Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maranatha – Carmel Almond Almond Butter provides 14g fat for total of 67g. After 1 serving of Maranatha – Carmel Almond Almond Butter, 53g is needed for heart health. Maranatha – Carmel Almond Almond Butter provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Maranatha – Carmel Almond Almond Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Maranatha – Carmel Almond Almond Butter is one of the possibilities. 13g is provided by Maranatha – Carmel Almond Almond Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maranatha – Carmel Almond Almond Butter leaves 237g carbohydrates for low-carb dieting. 1 serving of Maranatha – Carmel Almond Almond Butter provides 11g sugar for daily 75g sugar intake. 1 serving of Maranatha – Carmel Almond Almond Butter leaves 64g sugar for daily intake threshold of sugar. Maranatha – Carmel Almond Almond Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Maranatha – Carmel Almond Almond Butter 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maranatha – Carmel Almond Almond Butter. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maranatha – Carmel Almond Almond Butter.

 

There are similar foods to the Maranatha – Carmel Almond Almond Butter in terms of nutrition, daily intake amount, and calorie amount. These are Carmel Almond Almond Butter, Carmel almond butter, Carmel Almond Spread, Carmel Almond Spread, and Almond Butter.

 

The nutrients table of the Maranatha – Carmel Almond Almond Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Maranatha – Carmel Almond Almond Butter

Nutrient values for Maranatha – Carmel Almond Almond Butter

Serving size

32 grams

Calories

190

Carbs percentage

27%

Fat percentage

65%

Protein percentage

8%

Carbs

13 g

Dietary fiber

1 g

Sugar

11 g

Fat

14 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

40 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

10 %

Iron

2 %

What are the alternative foods for Maranatha – Carmel Almond Almond Butter?

The alternative foods for Maranatha – Carmel Almond Almond Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maranatha – Carmel Almond Almond Butter are listed below.

  1. Shop Rite – Peanut Butter is an alternative to Maranatha – Carmel Almond Almond Butter because it has 190 calories, similar to Maranatha – Carmel Almond Almond Butter. The Shop Rite – Peanut Butter has more iron than Maranatha – Carmel Almond Almond Butter, and less calcium than Maranatha – Carmel Almond Almond Butter. The Shop Rite – Peanut Butter has more protein than Maranatha – Carmel Almond Almond Butter. To learn more about Shop Rite – Peanut Butter, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Creamy Unsalted Peanut Butter is an alternative to Maranatha – Carmel Almond Almond Butter because it has 190 calories, similar to Maranatha – Carmel Almond Almond Butter. The Trader Joe’s – Creamy Unsalted Peanut Butter has more iron than Maranatha – Carmel Almond Almond Butter, and less calcium than Maranatha – Carmel Almond Almond Butter. The Trader Joe’s – Creamy Unsalted Peanut Butter has more protein than Maranatha – Carmel Almond Almond Butter. To learn more about Trader Joe’s – Creamy Unsalted Peanut Butter, read related food calories, and a nutrition guide.

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