Market Day – Turkey Sausage Skinless Links is a Market Day type of food with 3 links serving size that provides 130 calories. Market Day – Turkey Sausage Skinless Links has 9% carbohydrate, and 56% fat, 34% protein in 100 gram of Market Day – Turkey Sausage Skinless Links. Market Day – Turkey Sausage Skinless Links nutrient values are 3 g carbohydrate, 11 g protein, and 8 g fat. Market Day – Turkey Sausage Skinless Links has the vitamins A, and C within it. Market Day – Turkey Sausage Skinless Links has 0 % vitamin A and 0 % vitamin C. Market Day – Turkey Sausage Skinless Links has 470 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Market Day – Turkey Sausage Skinless Links has 0 g dietary fiber, and 0 g sugar. 1 serving of Market Day – Turkey Sausage Skinless Links provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Market Day – Turkey Sausage Skinless Links provides 130g of 2,000 cal by leaving 1,870 cal.
Market Day – Turkey Sausage Skinless Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Day – Turkey Sausage Skinless Links provides 8g fat for total of 67g. After 1 serving of Market Day – Turkey Sausage Skinless Links, 59g is needed for heart health. Market Day – Turkey Sausage Skinless Links provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Market Day – Turkey Sausage Skinless Links causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Market Day – Turkey Sausage Skinless Links is one of the possibilities. 3g is provided by Market Day – Turkey Sausage Skinless Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Day – Turkey Sausage Skinless Links leaves 247g carbohydrates for low-carb dieting. 1 serving of Market Day – Turkey Sausage Skinless Links provides –g sugar for daily 75g sugar intake. 1 serving of Market Day – Turkey Sausage Skinless Links leaves 75g sugar for daily intake threshold of sugar. Market Day – Turkey Sausage Skinless Links provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Day – Turkey Sausage Skinless Links 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Day – Turkey Sausage Skinless Links. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Market Day – Turkey Sausage Skinless Links.
There are similar foods to the Market Day – Turkey Sausage Skinless Links in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Skinless Links, Turkey Sausage Links, Turkey Sausage Links, Sausage Links (Skinless, Fully Cooked), and Fully Cooked Turkey Sausage Links.
The nutrients table of the Market Day – Turkey Sausage Skinless Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Day – Turkey Sausage Skinless Links |
Nutrient values for Market Day – Turkey Sausage Skinless Links |
|---|---|
|
Serving size |
3 links |
|
Calories |
130 |
|
Carbs percentage |
9% |
|
Fat percentage |
56% |
|
Protein percentage |
34% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Market Day – Turkey Sausage Skinless Links?
The alternative foods for Market Day – Turkey Sausage Skinless Links involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Day – Turkey Sausage Skinless Links are listed below.
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Trader Joe’s – Chicken Breakfast Sausage is an alternative to Market Day – Turkey Sausage Skinless Links because it has 130 calories, similar to Market Day – Turkey Sausage Skinless Links. The Trader Joe’s – Chicken Breakfast Sausage has less iron than Market Day – Turkey Sausage Skinless Links, and similar calcium to Market Day – Turkey Sausage Skinless Links. The Trader Joe’s – Chicken Breakfast Sausage has more protein than Market Day – Turkey Sausage Skinless Links. To learn more about Trader Joe’s – Chicken Breakfast Sausage, read related food calories, and a nutrition guide.