Market Pantry – Nutrition Shake is a Market Pantry type of food with 1 container serving size that provides 250 calories. Market Pantry – Nutrition Shake has 64% carbohydrate, and 22% fat, 14% protein in 100 gram of Market Pantry – Nutrition Shake. Market Pantry – Nutrition Shake nutrient values are 40 g carbohydrate, 9 g protein, and 6 g fat. Market Pantry – Nutrition Shake has the vitamins A, and C within it. Market Pantry – Nutrition Shake has 25 % vitamin A and 50 % vitamin C. Market Pantry – Nutrition Shake has 190 mg sodium, 390 mg potassium, 5 mg cholesterol, and 0 g trans fat. Market Pantry – Nutrition Shake has 1 g dietary fiber, and 22 g sugar. 1 serving of Market Pantry – Nutrition Shake provides 25 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Market Pantry – Nutrition Shake provides 250g of 2,000 cal by leaving 1,750 cal.
Market Pantry – Nutrition Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Nutrition Shake provides 6g fat for total of 67g. After 1 serving of Market Pantry – Nutrition Shake, 61g is needed for heart health. Market Pantry – Nutrition Shake provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Market Pantry – Nutrition Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Nutrition Shake is one of the possibilities. 40g is provided by Market Pantry – Nutrition Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Nutrition Shake leaves 210g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Nutrition Shake provides 22g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Nutrition Shake leaves 53g sugar for daily intake threshold of sugar. Market Pantry – Nutrition Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry – Nutrition Shake 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Nutrition Shake. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Nutrition Shake.
There are similar foods to the Market Pantry – Nutrition Shake in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition Shake – Chocolate, Nutrition Shake, Chocolate, Nutrition Shake, Market Pantry Nutrition Shake Creamy Milk Chocolate, and Vanilla Nutrition Shake, Original.
The nutrients table of the Market Pantry – Nutrition Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Nutrition Shake |
Nutrient values for Market Pantry – Nutrition Shake |
|---|---|
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Serving size |
1 container |
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Calories |
250 |
|
Carbs percentage |
64% |
|
Fat percentage |
22% |
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Protein percentage |
14% |
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Carbs |
40 g |
|
Dietary fiber |
1 g |
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Sugar |
22 g |
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Fat |
6 g |
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Saturated |
1 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
9 g |
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Sodium |
190 mg |
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Potassium |
390 mg |
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Cholesterol |
5 mg |
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Vitamin a |
25 % |
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Vitamin c |
50 % |
|
Calcium |
30 % |
|
Iron |
25 % |
What are the alternative foods for Market Pantry – Nutrition Shake?
The alternative foods for Market Pantry – Nutrition Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Nutrition Shake are listed below.
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Jif to Go – Jif Natural is an alternative to Market Pantry – Nutrition Shake because it has 250 calories, similar to Market Pantry – Nutrition Shake. The Jif to Go – Jif Natural has less iron than Market Pantry – Nutrition Shake, and less calcium than Market Pantry – Nutrition Shake. The Jif to Go – Jif Natural has similar protein to Market Pantry – Nutrition Shake. To learn more about Jif to Go – Jif Natural, read related food calories, and a nutrition guide.
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Jif to Go – Reduced Fat is an alternative to Market Pantry – Nutrition Shake because it has 250 calories, similar to Market Pantry – Nutrition Shake. The Jif to Go – Reduced Fat has less iron than Market Pantry – Nutrition Shake, and less calcium than Market Pantry – Nutrition Shake. The Jif to Go – Reduced Fat has similar protein to Market Pantry – Nutrition Shake. To learn more about Jif to Go – Reduced Fat, read related food calories, and a nutrition guide.
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My Fit Foods – Fit Nugget Nation (Small) is an alternative to Market Pantry – Nutrition Shake because it has 250 calories, similar to Market Pantry – Nutrition Shake. The My Fit Foods – Fit Nugget Nation (Small) has less iron than Market Pantry – Nutrition Shake, and less calcium than Market Pantry – Nutrition Shake. The My Fit Foods – Fit Nugget Nation (Small) has more protein than Market Pantry – Nutrition Shake. To learn more about My Fit Foods – Fit Nugget Nation (Small), read related food calories, and a nutrition guide.
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Portillos – House Dressing is an alternative to Market Pantry – Nutrition Shake because it has 250 calories, similar to Market Pantry – Nutrition Shake. The Portillos – House Dressing has less iron than Market Pantry – Nutrition Shake, and less calcium than Market Pantry – Nutrition Shake. The Portillos – House Dressing has less protein than Market Pantry – Nutrition Shake. To learn more about Portillos – House Dressing, read related food calories, and a nutrition guide.
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Liberte yogurt – Blackberry Yogurt is an alternative to Market Pantry – Nutrition Shake because it has 250 calories, similar to Market Pantry – Nutrition Shake. The Liberte yogurt – Blackberry Yogurt has less iron than Market Pantry – Nutrition Shake, and similar calcium to Market Pantry – Nutrition Shake. The Liberte yogurt – Blackberry Yogurt has less protein than Market Pantry – Nutrition Shake. To learn more about Liberte yogurt – Blackberry Yogurt, read related food calories, and a nutrition guide.