Market Pantry – Pepper Jack Cheese Sticks is a Market Pantry type of food with 1 Stick serving size that provides 100 calories. Market Pantry – Pepper Jack Cheese Sticks has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of Market Pantry – Pepper Jack Cheese Sticks. Market Pantry – Pepper Jack Cheese Sticks nutrient values are 0 g carbohydrate, 7 g protein, and 8 g fat. Market Pantry – Pepper Jack Cheese Sticks has the vitamins A, and C within it. Market Pantry – Pepper Jack Cheese Sticks has 6 % vitamin A and 0 % vitamin C. Market Pantry – Pepper Jack Cheese Sticks has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Market Pantry – Pepper Jack Cheese Sticks has 0 g dietary fiber, and 0 g sugar. 1 serving of Market Pantry – Pepper Jack Cheese Sticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Market Pantry – Pepper Jack Cheese Sticks provides 100g of 2,000 cal by leaving 1,900 cal.
Market Pantry – Pepper Jack Cheese Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Pepper Jack Cheese Sticks provides 8g fat for total of 67g. After 1 serving of Market Pantry – Pepper Jack Cheese Sticks, 59g is needed for heart health. Market Pantry – Pepper Jack Cheese Sticks provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Market Pantry – Pepper Jack Cheese Sticks causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Pepper Jack Cheese Sticks is one of the possibilities. –g is provided by Market Pantry – Pepper Jack Cheese Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Pepper Jack Cheese Sticks leaves 250g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Pepper Jack Cheese Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Pepper Jack Cheese Sticks leaves 75g sugar for daily intake threshold of sugar. Market Pantry – Pepper Jack Cheese Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Pantry – Pepper Jack Cheese Sticks 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Pepper Jack Cheese Sticks. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Pepper Jack Cheese Sticks.
There are similar foods to the Market Pantry – Pepper Jack Cheese Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Pepper Jack Cheese Sticks, Cheese Sticks, Pepper Jack Cheese, Colby Jack Cheese Sticks, and Pepper Jack Cheese.
The nutrients table of the Market Pantry – Pepper Jack Cheese Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Pepper Jack Cheese Sticks |
Nutrient values for Market Pantry – Pepper Jack Cheese Sticks |
|---|---|
|
Serving size |
1 Stick |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
72% |
|
Protein percentage |
28% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Market Pantry – Pepper Jack Cheese Sticks?
The alternative foods for Market Pantry – Pepper Jack Cheese Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Pepper Jack Cheese Sticks are listed below.
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Precious – Cheese Stick – Cheddar is an alternative to Market Pantry – Pepper Jack Cheese Sticks because it has 100 calories, similar to Market Pantry – Pepper Jack Cheese Sticks. The Precious – Cheese Stick – Cheddar has similar iron to Market Pantry – Pepper Jack Cheese Sticks, and less calcium than Market Pantry – Pepper Jack Cheese Sticks. The Precious – Cheese Stick – Cheddar has less protein than Market Pantry – Pepper Jack Cheese Sticks. To learn more about Precious – Cheese Stick – Cheddar, read related food calories, and a nutrition guide.