Market Pantry – Reduced Fat Provolone is a Market Pantry type of food with 1 slice serving size that provides 50 calories. Market Pantry – Reduced Fat Provolone has 8% carbohydrate, and 53% fat, 39% protein in 100 gram of Market Pantry – Reduced Fat Provolone. Market Pantry – Reduced Fat Provolone nutrient values are 1 g carbohydrate, 5 g protein, and 3 g fat. Market Pantry – Reduced Fat Provolone has the vitamins A, and C within it. Market Pantry – Reduced Fat Provolone has 4 % vitamin A and 0 % vitamin C. Market Pantry – Reduced Fat Provolone has 130 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Market Pantry – Reduced Fat Provolone has 0 g dietary fiber, and 0 g sugar. 1 serving of Market Pantry – Reduced Fat Provolone provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Market Pantry – Reduced Fat Provolone provides 50g of 2,000 cal by leaving 1,950 cal.
Market Pantry – Reduced Fat Provolone and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Reduced Fat Provolone provides 3g fat for total of 67g. After 1 serving of Market Pantry – Reduced Fat Provolone, 64g is needed for heart health. Market Pantry – Reduced Fat Provolone provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Market Pantry – Reduced Fat Provolone causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Reduced Fat Provolone is one of the possibilities. 1g is provided by Market Pantry – Reduced Fat Provolone for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Reduced Fat Provolone leaves 249g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Reduced Fat Provolone provides –g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Reduced Fat Provolone leaves 75g sugar for daily intake threshold of sugar. Market Pantry – Reduced Fat Provolone provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Pantry – Reduced Fat Provolone 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Reduced Fat Provolone. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Reduced Fat Provolone.
There are similar foods to the Market Pantry – Reduced Fat Provolone in terms of nutrition, daily intake amount, and calorie amount. These are Provolone, Reduced Fat, provolone reduced fat, Market Pantry, Provolone Cheese Reduced Fat, and Reduced Fat Mozzarella.
The nutrients table of the Market Pantry – Reduced Fat Provolone with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Reduced Fat Provolone |
Nutrient values for Market Pantry – Reduced Fat Provolone |
|---|---|
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Serving size |
1 slice |
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
53% |
|
Protein percentage |
39% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Market Pantry – Reduced Fat Provolone?
The alternative foods for Market Pantry – Reduced Fat Provolone involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Reduced Fat Provolone are listed below.
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Great Value – Mozzarella Deli Style Sliced Cheese is an alternative to Market Pantry – Reduced Fat Provolone because it has 50 calories, similar to Market Pantry – Reduced Fat Provolone. The Great Value – Mozzarella Deli Style Sliced Cheese has similar iron to Market Pantry – Reduced Fat Provolone, and less calcium than Market Pantry – Reduced Fat Provolone. The Great Value – Mozzarella Deli Style Sliced Cheese has less protein than Market Pantry – Reduced Fat Provolone. To learn more about Great Value – Mozzarella Deli Style Sliced Cheese, read related food calories, and a nutrition guide.
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Winn-Dixie – Reduced Fat Provolone Cheese is an alternative to Market Pantry – Reduced Fat Provolone because it has 50 calories, similar to Market Pantry – Reduced Fat Provolone. The Winn-Dixie – Reduced Fat Provolone Cheese has similar iron to Market Pantry – Reduced Fat Provolone, and similar calcium to Market Pantry – Reduced Fat Provolone. The Winn-Dixie – Reduced Fat Provolone Cheese has similar protein to Market Pantry – Reduced Fat Provolone. To learn more about Winn-Dixie – Reduced Fat Provolone Cheese, read related food calories, and a nutrition guide.
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Jarlsberg – Reduced Fat Swiss Cheese is an alternative to Market Pantry – Reduced Fat Provolone because it has 50 calories, similar to Market Pantry – Reduced Fat Provolone. The Jarlsberg – Reduced Fat Swiss Cheese has similar iron to Market Pantry – Reduced Fat Provolone, and more calcium than Market Pantry – Reduced Fat Provolone. The Jarlsberg – Reduced Fat Swiss Cheese has more protein than Market Pantry – Reduced Fat Provolone. To learn more about Jarlsberg – Reduced Fat Swiss Cheese, read related food calories, and a nutrition guide.
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member’s mark – Turkey Bacon is an alternative to Market Pantry – Reduced Fat Provolone because it has 50 calories, similar to Market Pantry – Reduced Fat Provolone. The member’s mark – Turkey Bacon has more iron than Market Pantry – Reduced Fat Provolone, and less calcium than Market Pantry – Reduced Fat Provolone. The member’s mark – Turkey Bacon has similar protein to Market Pantry – Reduced Fat Provolone. To learn more about member’s mark – Turkey Bacon, read related food calories, and a nutrition guide.
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Sargento Reduced Fat Cheese – Provolone Sliced Cheese is an alternative to Market Pantry – Reduced Fat Provolone because it has 50 calories, similar to Market Pantry – Reduced Fat Provolone. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has similar iron to Market Pantry – Reduced Fat Provolone, and similar calcium to Market Pantry – Reduced Fat Provolone. The Sargento Reduced Fat Cheese – Provolone Sliced Cheese has similar protein to Market Pantry – Reduced Fat Provolone. To learn more about Sargento Reduced Fat Cheese – Provolone Sliced Cheese, read related food calories, and a nutrition guide.