Market Pantry – Refried Beans is a Market Pantry type of food with 130 g serving size that provides 100 calories. Market Pantry – Refried Beans has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Market Pantry – Refried Beans. Market Pantry – Refried Beans nutrient values are 18 g carbohydrate, 6 g protein, and 0 g fat. Market Pantry – Refried Beans has the vitamins A, and C within it. Market Pantry – Refried Beans has 2 % vitamin A and 4 % vitamin C. Market Pantry – Refried Beans has 580 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Refried Beans has 5 g dietary fiber, and 1 g sugar. 1 serving of Market Pantry – Refried Beans provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Refried Beans provides 100g of 2,000 cal by leaving 1,900 cal.
Market Pantry – Refried Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Refried Beans provides –g fat for total of 67g. After 1 serving of Market Pantry – Refried Beans, 67g is needed for heart health. Market Pantry – Refried Beans provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Market Pantry – Refried Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Refried Beans is one of the possibilities. 18g is provided by Market Pantry – Refried Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Refried Beans leaves 232g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Refried Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Refried Beans leaves 74g sugar for daily intake threshold of sugar. Market Pantry – Refried Beans provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Market Pantry – Refried Beans 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Refried Beans. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Refried Beans.
There are similar foods to the Market Pantry – Refried Beans in terms of nutrition, daily intake amount, and calorie amount. These are Refried Beans, Refried Beans, Black Beans, Traditional Refried Beans, Refried Beans, and Black Refried Beans.
The nutrients table of the Market Pantry – Refried Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Refried Beans |
Nutrient values for Market Pantry – Refried Beans |
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Serving size |
130 g |
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Calories |
100 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
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Protein percentage |
25% |
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Carbs |
18 g |
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Dietary fiber |
5 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
6 g |
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Sodium |
580 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Market Pantry – Refried Beans?
The similar foods to Market Pantry – Refried Beans involve alike nutritional values from the same Market Pantry type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Market Pantry – Refried Beans are listed below.
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Market Pantry – Gummy Bears is a similar nourishment to Market Pantry – Refried Beans because both of the Market Pantry – Refried Beans and Market Pantry – Gummy Bears are from Market Pantry. The Market Pantry – Refried Beans has less calories than Market Pantry – Gummy Bears because Market Pantry – Refried Beans has 100 calories, and it is 30 less calories than Market Pantry – Gummy Bears. The Market Pantry – Gummy Bears has less iron than Market Pantry – Refried Beans, and less calcium than Market Pantry – Refried Beans. The Market Pantry – Gummy Bears has less protein than Market Pantry – Refried Beans. To learn more about Market Pantry – Gummy Bears, read related food calories, and a nutrition guide.
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Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar is a similar nourishment to Market Pantry – Refried Beans because both of the Market Pantry – Refried Beans and Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar are from Market Pantry. The Market Pantry – Refried Beans has similar calories to Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar because Market Pantry – Refried Beans has 100 calories, and it is similar calories to Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has less iron than Market Pantry – Refried Beans, and more calcium than Market Pantry – Refried Beans. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has less protein than Market Pantry – Refried Beans. To learn more about Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar, read related food calories, and a nutrition guide.
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Market Pantry – Beef Jerky Teriyaki is a similar nourishment to Market Pantry – Refried Beans because both of the Market Pantry – Refried Beans and Market Pantry – Beef Jerky Teriyaki are from Market Pantry. The Market Pantry – Refried Beans has more calories than Market Pantry – Beef Jerky Teriyaki because Market Pantry – Refried Beans has 100 calories, and it is 30 more calories than Market Pantry – Beef Jerky Teriyaki. The Market Pantry – Beef Jerky Teriyaki has less iron than Market Pantry – Refried Beans, and less calcium than Market Pantry – Refried Beans. The Market Pantry – Beef Jerky Teriyaki has more protein than Market Pantry – Refried Beans. To learn more about Market Pantry – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.
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Market Pantry – Chicken and Cheese Tamales is a similar nourishment to Market Pantry – Refried Beans because both of the Market Pantry – Refried Beans and Market Pantry – Chicken and Cheese Tamales are from Market Pantry. The Market Pantry – Refried Beans has less calories than Market Pantry – Chicken and Cheese Tamales because Market Pantry – Refried Beans has 100 calories, and it is 190 less calories than Market Pantry – Chicken and Cheese Tamales. The Market Pantry – Chicken and Cheese Tamales has less iron than Market Pantry – Refried Beans, and more calcium than Market Pantry – Refried Beans. The Market Pantry – Chicken and Cheese Tamales has more protein than Market Pantry – Refried Beans. To learn more about Market Pantry – Chicken and Cheese Tamales, read related food calories, and a nutrition guide.
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Market Pantry – Animal Crackers is a similar nourishment to Market Pantry – Refried Beans because both of the Market Pantry – Refried Beans and Market Pantry – Animal Crackers are from Market Pantry. The Market Pantry – Refried Beans has less calories than Market Pantry – Animal Crackers because Market Pantry – Refried Beans has 100 calories, and it is 20 less calories than Market Pantry – Animal Crackers. The Market Pantry – Animal Crackers has less iron than Market Pantry – Refried Beans, and more calcium than Market Pantry – Refried Beans. The Market Pantry – Animal Crackers has less protein than Market Pantry – Refried Beans. To learn more about Market Pantry – Animal Crackers, read related food calories, and a nutrition guide.