Market Pantry Wheat Bread – Wheat Bread is a Market Pantry Wheat Bread type of food with 1 slice serving size that provides 80 calories. Market Pantry Wheat Bread – Wheat Bread has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Market Pantry Wheat Bread – Wheat Bread. Market Pantry Wheat Bread – Wheat Bread nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Market Pantry Wheat Bread – Wheat Bread has the vitamins A, and C within it. Market Pantry Wheat Bread – Wheat Bread has 0 % vitamin A and 0 % vitamin C. Market Pantry Wheat Bread – Wheat Bread has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry Wheat Bread – Wheat Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Market Pantry Wheat Bread – Wheat Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry Wheat Bread – Wheat Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Market Pantry Wheat Bread – Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry Wheat Bread – Wheat Bread provides 1g fat for total of 67g. After 1 serving of Market Pantry Wheat Bread – Wheat Bread, 66g is needed for heart health. Market Pantry Wheat Bread – Wheat Bread provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Market Pantry Wheat Bread – Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry Wheat Bread – Wheat Bread is one of the possibilities. 15g is provided by Market Pantry Wheat Bread – Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry Wheat Bread – Wheat Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Market Pantry Wheat Bread – Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Market Pantry Wheat Bread – Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Market Pantry Wheat Bread – Wheat Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry Wheat Bread – Wheat Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry Wheat Bread – Wheat Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry Wheat Bread – Wheat Bread.
There are similar foods to the Market Pantry Wheat Bread – Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Bread, Wheat Bread, Wheat Bread, Sandwich Bread Wheat, and wheat bread.
The nutrients table of the Market Pantry Wheat Bread – Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry Wheat Bread – Wheat Bread |
Nutrient values for Market Pantry Wheat Bread – Wheat Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry Wheat Bread – Wheat Bread?
The alternative foods for Market Pantry Wheat Bread – Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry Wheat Bread – Wheat Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Market Pantry Wheat Bread – Wheat Bread because it has 80 calories, similar to Market Pantry Wheat Bread – Wheat Bread. The Harper’s Homemade – Bran Bread has more iron than Market Pantry Wheat Bread – Wheat Bread, and less calcium than Market Pantry Wheat Bread – Wheat Bread. The Harper’s Homemade – Bran Bread has more protein than Market Pantry Wheat Bread – Wheat Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Market Pantry Wheat Bread – Wheat Bread because it has 80 calories, similar to Market Pantry Wheat Bread – Wheat Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar iron to Market Pantry Wheat Bread – Wheat Bread, and less calcium than Market Pantry Wheat Bread – Wheat Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Market Pantry Wheat Bread – Wheat Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Market Pantry Wheat Bread – Wheat Bread because it has 80 calories, similar to Market Pantry Wheat Bread – Wheat Bread. The Pepperidge Farm – Raisin Toast has less iron than Market Pantry Wheat Bread – Wheat Bread, and less calcium than Market Pantry Wheat Bread – Wheat Bread. The Pepperidge Farm – Raisin Toast has less protein than Market Pantry Wheat Bread – Wheat Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Market Pantry Wheat Bread – Wheat Bread because it has 80 calories, similar to Market Pantry Wheat Bread – Wheat Bread. The Food for Life – Raisin Bread has less iron than Market Pantry Wheat Bread – Wheat Bread, and less calcium than Market Pantry Wheat Bread – Wheat Bread. The Food for Life – Raisin Bread has similar protein to Market Pantry Wheat Bread – Wheat Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Market Pantry Wheat Bread – Wheat Bread because it has 80 calories, similar to Market Pantry Wheat Bread – Wheat Bread. The Toast – Raisin Cinnamon has less iron than Market Pantry Wheat Bread – Wheat Bread, and less calcium than Market Pantry Wheat Bread – Wheat Bread. The Toast – Raisin Cinnamon has less protein than Market Pantry Wheat Bread – Wheat Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.