Marketside – Bacon Caesar Salad is a Marketside type of food with 2 cups serving size that provides 200 calories. Marketside – Bacon Caesar Salad has 18% carbohydrate, and 72% fat, 10% protein in 100 gram of Marketside – Bacon Caesar Salad. Marketside – Bacon Caesar Salad nutrient values are 9 g carbohydrate, 5 g protein, and 16 g fat. Marketside – Bacon Caesar Salad has the vitamins A, and C within it. Marketside – Bacon Caesar Salad has 110 % vitamin A and 4 % vitamin C. Marketside – Bacon Caesar Salad has 500 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Marketside – Bacon Caesar Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Marketside – Bacon Caesar Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Marketside – Bacon Caesar Salad provides 200g of 2,000 cal by leaving 1,800 cal.
Marketside – Bacon Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marketside – Bacon Caesar Salad provides 16g fat for total of 67g. After 1 serving of Marketside – Bacon Caesar Salad, 51g is needed for heart health. Marketside – Bacon Caesar Salad provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Marketside – Bacon Caesar Salad causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Marketside – Bacon Caesar Salad is one of the possibilities. 9g is provided by Marketside – Bacon Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marketside – Bacon Caesar Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Marketside – Bacon Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Marketside – Bacon Caesar Salad leaves 73g sugar for daily intake threshold of sugar. Marketside – Bacon Caesar Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marketside – Bacon Caesar Salad 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marketside – Bacon Caesar Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Marketside – Bacon Caesar Salad.
There are similar foods to the Marketside – Bacon Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Caesar Salad, Bacon Caesar Salad, Bacon Caesar Salad Kit, Bacon Caesar Salad, and Bacon Caesar Salad (Bagged).
The nutrients table of the Marketside – Bacon Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marketside – Bacon Caesar Salad |
Nutrient values for Marketside – Bacon Caesar Salad |
|---|---|
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Serving size |
2 cups |
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Calories |
200 |
|
Carbs percentage |
18% |
|
Fat percentage |
72% |
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Protein percentage |
10% |
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Carbs |
9 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
16 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
500 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
110 % |
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Vitamin c |
4 % |
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Calcium |
8 % |
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Iron |
8 % |
What are the alternative foods for Marketside – Bacon Caesar Salad?
The alternative foods for Marketside – Bacon Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marketside – Bacon Caesar Salad are listed below.
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Justin’s Peanut Butter Cups – Milk Chocolate – Chocolate Peanut Butter Cups is an alternative to Marketside – Bacon Caesar Salad because it has 200 calories, similar to Marketside – Bacon Caesar Salad. The Justin’s Peanut Butter Cups – Milk Chocolate – Chocolate Peanut Butter Cups has less iron than Marketside – Bacon Caesar Salad, and less calcium than Marketside – Bacon Caesar Salad. The Justin’s Peanut Butter Cups – Milk Chocolate – Chocolate Peanut Butter Cups has less protein than Marketside – Bacon Caesar Salad. To learn more about Justin’s Peanut Butter Cups – Milk Chocolate – Chocolate Peanut Butter Cups, read related food calories, and a nutrition guide.
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Smart Ones – Sweet and Sour Chicken is an alternative to Marketside – Bacon Caesar Salad because it has 200 calories, similar to Marketside – Bacon Caesar Salad. The Smart Ones – Sweet and Sour Chicken has less iron than Marketside – Bacon Caesar Salad, and less calcium than Marketside – Bacon Caesar Salad. The Smart Ones – Sweet and Sour Chicken has more protein than Marketside – Bacon Caesar Salad. To learn more about Smart Ones – Sweet and Sour Chicken, read related food calories, and a nutrition guide.