Marketside – Bavarian Pretzel Stick is a Marketside type of food with 1 stick serving size that provides 170 calories. Marketside – Bavarian Pretzel Stick has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Marketside – Bavarian Pretzel Stick. Marketside – Bavarian Pretzel Stick nutrient values are 30 g carbohydrate, 6 g protein, and 2 g fat. Marketside – Bavarian Pretzel Stick has the vitamins A, and C within it. Marketside – Bavarian Pretzel Stick has 0 % vitamin A and 0 % vitamin C. Marketside – Bavarian Pretzel Stick has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marketside – Bavarian Pretzel Stick has 1 g dietary fiber, and 1 g sugar. 1 serving of Marketside – Bavarian Pretzel Stick provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Marketside – Bavarian Pretzel Stick provides 170g of 2,000 cal by leaving 1,830 cal.
Marketside – Bavarian Pretzel Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marketside – Bavarian Pretzel Stick provides 2g fat for total of 67g. After 1 serving of Marketside – Bavarian Pretzel Stick, 65g is needed for heart health. Marketside – Bavarian Pretzel Stick provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Marketside – Bavarian Pretzel Stick causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marketside – Bavarian Pretzel Stick is one of the possibilities. 30g is provided by Marketside – Bavarian Pretzel Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marketside – Bavarian Pretzel Stick leaves 220g carbohydrates for low-carb dieting. 1 serving of Marketside – Bavarian Pretzel Stick provides 1g sugar for daily 75g sugar intake. 1 serving of Marketside – Bavarian Pretzel Stick leaves 74g sugar for daily intake threshold of sugar. Marketside – Bavarian Pretzel Stick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Marketside – Bavarian Pretzel Stick 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marketside – Bavarian Pretzel Stick. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Marketside – Bavarian Pretzel Stick.
There are similar foods to the Marketside – Bavarian Pretzel Stick in terms of nutrition, daily intake amount, and calorie amount. These are Bavarian Pretzel Stick – 370 Sod, Bavarian Pretzel, Bavarian Pretzel Sticks, Bavarian Pretzel Baguette, and Bavarian Pretzel Roll.
The nutrients table of the Marketside – Bavarian Pretzel Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Marketside – Bavarian Pretzel Stick |
Nutrient values for Marketside – Bavarian Pretzel Stick |
|---|---|
|
Serving size |
1 stick |
|
Calories |
170 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Marketside – Bavarian Pretzel Stick?
The alternative foods for Marketside – Bavarian Pretzel Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marketside – Bavarian Pretzel Stick are listed below.
-
Pizza Hut – Cheese Bread is an alternative to Marketside – Bavarian Pretzel Stick because it has 170 calories, similar to Marketside – Bavarian Pretzel Stick. The Pizza Hut – Cheese Bread has less iron than Marketside – Bavarian Pretzel Stick, and less calcium than Marketside – Bavarian Pretzel Stick. The Pizza Hut – Cheese Bread has more protein than Marketside – Bavarian Pretzel Stick. To learn more about Pizza Hut – Cheese Bread, read related food calories, and a nutrition guide.
-
Pizza Hut – Cheese Sticks is an alternative to Marketside – Bavarian Pretzel Stick because it has 170 calories, similar to Marketside – Bavarian Pretzel Stick. The Pizza Hut – Cheese Sticks has more iron than Marketside – Bavarian Pretzel Stick, and more calcium than Marketside – Bavarian Pretzel Stick. The Pizza Hut – Cheese Sticks has more protein than Marketside – Bavarian Pretzel Stick. To learn more about Pizza Hut – Cheese Sticks, read related food calories, and a nutrition guide.