Mars – Corn Dog is a Mars type of food with 1 corn dog serving size that provides 230 calories. Mars – Corn Dog has 35% carbohydrate, and 56% fat, 8% protein in 100 gram of Mars – Corn Dog. Mars – Corn Dog nutrient values are 21 g carbohydrate, 5 g protein, and 15 g fat. Mars – Corn Dog has the vitamins A, and C within it. Mars – Corn Dog has 0 % vitamin A and 0 % vitamin C. Mars – Corn Dog has 510 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Mars – Corn Dog has 0 g dietary fiber, and 7 g sugar. 1 serving of Mars – Corn Dog provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mars – Corn Dog provides 230g of 2,000 cal by leaving 1,770 cal.
Mars – Corn Dog and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Corn Dog provides 15g fat for total of 67g. After 1 serving of Mars – Corn Dog, 52g is needed for heart health. Mars – Corn Dog provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Mars – Corn Dog causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Corn Dog is one of the possibilities. 21g is provided by Mars – Corn Dog for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Corn Dog leaves 229g carbohydrates for low-carb dieting. 1 serving of Mars – Corn Dog provides 7g sugar for daily 75g sugar intake. 1 serving of Mars – Corn Dog leaves 68g sugar for daily intake threshold of sugar. Mars – Corn Dog provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mars – Corn Dog 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Corn Dog. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Mars – Corn Dog.
There are similar foods to the Mars – Corn Dog in terms of nutrition, daily intake amount, and calorie amount. These are Hot Dog, Corn Dog, Beef Hot Dog, Corn Dog, and Hot Dog Bun Length.
The nutrients table of the Mars – Corn Dog with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Corn Dog |
Nutrient values for Mars – Corn Dog |
|---|---|
|
Serving size |
1 corn dog |
|
Calories |
230 |
|
Carbs percentage |
35% |
|
Fat percentage |
56% |
|
Protein percentage |
8% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Mars – Corn Dog?
The alternative foods for Mars – Corn Dog involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Corn Dog are listed below.
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Sonic – Corn Dog is an alternative to Mars – Corn Dog because it has 230 calories, similar to Mars – Corn Dog. The Sonic – Corn Dog has similar iron to Mars – Corn Dog, and less calcium than Mars – Corn Dog. The Sonic – Corn Dog has more protein than Mars – Corn Dog. To learn more about Sonic – Corn Dog, read related food calories, and a nutrition guide.