Mars – Turkey Franks is a Mars type of food with 1 link serving size that provides 90 calories. Mars – Turkey Franks has 14% carbohydrate, and 63% fat, 23% protein in 100 gram of Mars – Turkey Franks. Mars – Turkey Franks nutrient values are 3 g carbohydrate, 5 g protein, and 6 g fat. Mars – Turkey Franks has the vitamins A, and C within it. Mars – Turkey Franks has 0 % vitamin A and 0 % vitamin C. Mars – Turkey Franks has 510 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Mars – Turkey Franks has 0 g dietary fiber, and 1 g sugar. 1 serving of Mars – Turkey Franks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mars – Turkey Franks provides 90g of 2,000 cal by leaving 1,910 cal.
Mars – Turkey Franks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Turkey Franks provides 6g fat for total of 67g. After 1 serving of Mars – Turkey Franks, 61g is needed for heart health. Mars – Turkey Franks provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Mars – Turkey Franks causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Turkey Franks is one of the possibilities. 3g is provided by Mars – Turkey Franks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Turkey Franks leaves 247g carbohydrates for low-carb dieting. 1 serving of Mars – Turkey Franks provides 1g sugar for daily 75g sugar intake. 1 serving of Mars – Turkey Franks leaves 74g sugar for daily intake threshold of sugar. Mars – Turkey Franks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mars – Turkey Franks 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Turkey Franks. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Mars – Turkey Franks.
There are similar foods to the Mars – Turkey Franks in terms of nutrition, daily intake amount, and calorie amount. These are Jumbo Turkey Franks, Franks, Chicken Franks, Jumbo Franks, and Bun Length Franks.
The nutrients table of the Mars – Turkey Franks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Turkey Franks |
Nutrient values for Mars – Turkey Franks |
|---|---|
|
Serving size |
1 link |
|
Calories |
90 |
|
Carbs percentage |
14% |
|
Fat percentage |
63% |
|
Protein percentage |
23% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Mars – Turkey Franks?
The alternative foods for Mars – Turkey Franks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Turkey Franks are listed below.
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Fairbury – Hot Dog is an alternative to Mars – Turkey Franks because it has 90 calories, similar to Mars – Turkey Franks. The Fairbury – Hot Dog has less iron than Mars – Turkey Franks, and less calcium than Mars – Turkey Franks. The Fairbury – Hot Dog has less protein than Mars – Turkey Franks. To learn more about Fairbury – Hot Dog, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is an alternative to Mars – Turkey Franks because it has 90 calories, similar to Mars – Turkey Franks. The Fresh & Easy – Chicken Fiesta Chicken Sausage has similar iron to Mars – Turkey Franks, and less calcium than Mars – Turkey Franks. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more protein than Mars – Turkey Franks. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.
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Archer Farms – Chicken Sausage – Italian is an alternative to Mars – Turkey Franks because it has 90 calories, similar to Mars – Turkey Franks. The Archer Farms – Chicken Sausage – Italian has similar iron to Mars – Turkey Franks, and less calcium than Mars – Turkey Franks. The Archer Farms – Chicken Sausage – Italian has more protein than Mars – Turkey Franks. To learn more about Archer Farms – Chicken Sausage – Italian, read related food calories, and a nutrition guide.
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Bilinski’s – Organic Hot Italian Chicken Sausage is an alternative to Mars – Turkey Franks because it has 90 calories, similar to Mars – Turkey Franks. The Bilinski’s – Organic Hot Italian Chicken Sausage has similar iron to Mars – Turkey Franks, and less calcium than Mars – Turkey Franks. The Bilinski’s – Organic Hot Italian Chicken Sausage has more protein than Mars – Turkey Franks. To learn more about Bilinski’s – Organic Hot Italian Chicken Sausage, read related food calories, and a nutrition guide.
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Bilinski’s – Pesto Romano Chicken Sausage is an alternative to Mars – Turkey Franks because it has 90 calories, similar to Mars – Turkey Franks. The Bilinski’s – Pesto Romano Chicken Sausage has similar iron to Mars – Turkey Franks, and less calcium than Mars – Turkey Franks. The Bilinski’s – Pesto Romano Chicken Sausage has more protein than Mars – Turkey Franks. To learn more about Bilinski’s – Pesto Romano Chicken Sausage, read related food calories, and a nutrition guide.