Martinez and Sons – Baby Mix Squash is a Martinez and Sons type of food with 90 g serving size that provides 20 calories. Martinez and Sons – Baby Mix Squash has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Martinez and Sons – Baby Mix Squash. Martinez and Sons – Baby Mix Squash nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Martinez and Sons – Baby Mix Squash has the vitamins A, and C within it. Martinez and Sons – Baby Mix Squash has 4 % vitamin A and 25 % vitamin C. Martinez and Sons – Baby Mix Squash has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Martinez and Sons – Baby Mix Squash has 1 g dietary fiber, and 2 g sugar. 1 serving of Martinez and Sons – Baby Mix Squash provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Martinez and Sons – Baby Mix Squash provides 20g of 2,000 cal by leaving 1,980 cal.
Martinez and Sons – Baby Mix Squash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Martinez and Sons – Baby Mix Squash provides –g fat for total of 67g. After 1 serving of Martinez and Sons – Baby Mix Squash, 67g is needed for heart health. Martinez and Sons – Baby Mix Squash provides –g for 2,300g by leaving 2,300g for daily sodium intake. Martinez and Sons – Baby Mix Squash causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Martinez and Sons – Baby Mix Squash is one of the possibilities. 4g is provided by Martinez and Sons – Baby Mix Squash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Martinez and Sons – Baby Mix Squash leaves 246g carbohydrates for low-carb dieting. 1 serving of Martinez and Sons – Baby Mix Squash provides 2g sugar for daily 75g sugar intake. 1 serving of Martinez and Sons – Baby Mix Squash leaves 73g sugar for daily intake threshold of sugar. Martinez and Sons – Baby Mix Squash provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Martinez and Sons – Baby Mix Squash 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Martinez and Sons – Baby Mix Squash. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Martinez and Sons – Baby Mix Squash.
There are similar foods to the Martinez and Sons – Baby Mix Squash in terms of nutrition, daily intake amount, and calorie amount. These are Baby Mix Squash, Baby Mix Squash, Squash, Baby Mix, Baby mix Squash, and Baby Squash Mix.
The nutrients table of the Martinez and Sons – Baby Mix Squash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Martinez and Sons – Baby Mix Squash |
Nutrient values for Martinez and Sons – Baby Mix Squash |
|---|---|
|
Serving size |
90 g |
|
Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
25 % |
|
Calcium |
2 % |
|
Iron |
2 % |