Marzetti – Ranch Dip is a Marzetti type of food with 2 tbps (30g) serving size that provides 110 calories. Marzetti – Ranch Dip has 7% carbohydrate, and 89% fat, 4% protein in 100 gram of Marzetti – Ranch Dip. Marzetti – Ranch Dip nutrient values are 2 g carbohydrate, 1 g protein, and 11 g fat. Marzetti – Ranch Dip has the vitamins A, and C within it. Marzetti – Ranch Dip has 4 % vitamin A and 2 % vitamin C. Marzetti – Ranch Dip has 190 mg sodium, 0 mg potassium, 16 mg cholesterol, and 0 g trans fat. Marzetti – Ranch Dip has 0 g dietary fiber, and 1 g sugar. 1 serving of Marzetti – Ranch Dip provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Marzetti – Ranch Dip provides 110g of 2,000 cal by leaving 1,890 cal.
Marzetti – Ranch Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marzetti – Ranch Dip provides 11g fat for total of 67g. After 1 serving of Marzetti – Ranch Dip, 56g is needed for heart health. Marzetti – Ranch Dip provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Marzetti – Ranch Dip causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with Marzetti – Ranch Dip is one of the possibilities. 2g is provided by Marzetti – Ranch Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marzetti – Ranch Dip leaves 248g carbohydrates for low-carb dieting. 1 serving of Marzetti – Ranch Dip provides 1g sugar for daily 75g sugar intake. 1 serving of Marzetti – Ranch Dip leaves 74g sugar for daily intake threshold of sugar. Marzetti – Ranch Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Marzetti – Ranch Dip 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marzetti – Ranch Dip. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Marzetti – Ranch Dip.
There are similar foods to the Marzetti – Ranch Dip in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dip, Ranch Dip, Ranch Veggie-Dip, Ranch Dip & Celery, and Ranch dip.
The nutrients table of the Marzetti – Ranch Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marzetti – Ranch Dip |
Nutrient values for Marzetti – Ranch Dip |
|---|---|
|
Serving size |
2 tbps (30g) |
|
Calories |
110 |
|
Carbs percentage |
7% |
|
Fat percentage |
89% |
|
Protein percentage |
4% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
16 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Marzetti – Ranch Dip?
The similar foods to Marzetti – Ranch Dip involve alike nutritional values from the same Marzetti type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Marzetti – Ranch Dip are listed below.
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Marzetti – Fat Free Raspberry Vinaigrette is a similar nourishment to Marzetti – Ranch Dip because both of the Marzetti – Ranch Dip and Marzetti – Fat Free Raspberry Vinaigrette are from Marzetti. The Marzetti – Ranch Dip has more calories than Marzetti – Fat Free Raspberry Vinaigrette because Marzetti – Ranch Dip has 110 calories, and it is 60 more calories than Marzetti – Fat Free Raspberry Vinaigrette. The Marzetti – Fat Free Raspberry Vinaigrette has less iron than Marzetti – Ranch Dip, and less calcium than Marzetti – Ranch Dip. The Marzetti – Fat Free Raspberry Vinaigrette has less protein than Marzetti – Ranch Dip. To learn more about Marzetti – Fat Free Raspberry Vinaigrette, read related food calories, and a nutrition guide.
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Marzetti – Spinach Salad Dressing is a similar nourishment to Marzetti – Ranch Dip because both of the Marzetti – Ranch Dip and Marzetti – Spinach Salad Dressing are from Marzetti. The Marzetti – Ranch Dip has more calories than Marzetti – Spinach Salad Dressing because Marzetti – Ranch Dip has 110 calories, and it is 40 more calories than Marzetti – Spinach Salad Dressing. The Marzetti – Spinach Salad Dressing has less iron than Marzetti – Ranch Dip, and less calcium than Marzetti – Ranch Dip. The Marzetti – Spinach Salad Dressing has less protein than Marzetti – Ranch Dip. To learn more about Marzetti – Spinach Salad Dressing, read related food calories, and a nutrition guide.
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Marzetti – Dill Dip Light is a similar nourishment to Marzetti – Ranch Dip because both of the Marzetti – Ranch Dip and Marzetti – Dill Dip Light are from Marzetti. The Marzetti – Ranch Dip has more calories than Marzetti – Dill Dip Light because Marzetti – Ranch Dip has 110 calories, and it is 50 more calories than Marzetti – Dill Dip Light. The Marzetti – Dill Dip Light has less iron than Marzetti – Ranch Dip, and less calcium than Marzetti – Ranch Dip. The Marzetti – Dill Dip Light has similar protein to Marzetti – Ranch Dip. To learn more about Marzetti – Dill Dip Light, read related food calories, and a nutrition guide.
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Marzetti – Creamy Red Jalapeno Dressing is a similar nourishment to Marzetti – Ranch Dip because both of the Marzetti – Ranch Dip and Marzetti – Creamy Red Jalapeno Dressing are from Marzetti. The Marzetti – Ranch Dip has more calories than Marzetti – Creamy Red Jalapeno Dressing because Marzetti – Ranch Dip has 110 calories, and it is 10 more calories than Marzetti – Creamy Red Jalapeno Dressing. The Marzetti – Creamy Red Jalapeno Dressing has less iron than Marzetti – Ranch Dip, and less calcium than Marzetti – Ranch Dip. The Marzetti – Creamy Red Jalapeno Dressing has similar protein to Marzetti – Ranch Dip. To learn more about Marzetti – Creamy Red Jalapeno Dressing, read related food calories, and a nutrition guide.
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Marzetti – Light Balsamic is a similar nourishment to Marzetti – Ranch Dip because both of the Marzetti – Ranch Dip and Marzetti – Light Balsamic are from Marzetti. The Marzetti – Ranch Dip has more calories than Marzetti – Light Balsamic because Marzetti – Ranch Dip has 110 calories, and it is 60 more calories than Marzetti – Light Balsamic. The Marzetti – Light Balsamic has less iron than Marzetti – Ranch Dip, and less calcium than Marzetti – Ranch Dip. The Marzetti – Light Balsamic has less protein than Marzetti – Ranch Dip. To learn more about Marzetti – Light Balsamic, read related food calories, and a nutrition guide.