Mavesa – Mayonesa is a Mavesa type of food with 1 Tbsp serving size that provides 100 calories. Mavesa – Mayonesa has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Mavesa – Mayonesa. Mavesa – Mayonesa nutrient values are 0 g carbohydrate, 0 g protein, and 11 g fat. Mavesa – Mayonesa has the vitamins A, and C within it. Mavesa – Mayonesa has 0 % vitamin A and 0 % vitamin C. Mavesa – Mayonesa has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mavesa – Mayonesa has 0 g dietary fiber, and 0 g sugar. 1 serving of Mavesa – Mayonesa provides 0 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Mavesa – Mayonesa provides 100g of 2,000 cal by leaving 1,900 cal.
Mavesa – Mayonesa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mavesa – Mayonesa provides 11g fat for total of 67g. After 1 serving of Mavesa – Mayonesa, 56g is needed for heart health. Mavesa – Mayonesa provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Mavesa – Mayonesa causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mavesa – Mayonesa is one of the possibilities. –g is provided by Mavesa – Mayonesa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mavesa – Mayonesa leaves 250g carbohydrates for low-carb dieting. 1 serving of Mavesa – Mayonesa provides –g sugar for daily 75g sugar intake. 1 serving of Mavesa – Mayonesa leaves 75g sugar for daily intake threshold of sugar. Mavesa – Mayonesa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mavesa – Mayonesa 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mavesa – Mayonesa. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mavesa – Mayonesa.
There are similar foods to the Mavesa – Mayonesa in terms of nutrition, daily intake amount, and calorie amount. These are Mayonesa, Mayonesa, Margarina, Matequilla, and Vinagre.
The nutrients table of the Mavesa – Mayonesa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mavesa – Mayonesa |
Nutrient values for Mavesa – Mayonesa |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mavesa – Mayonesa?
The alternative foods for Mavesa – Mayonesa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mavesa – Mayonesa are listed below.
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Stop & Shop – Butter is an alternative to Mavesa – Mayonesa because it has 100 calories, similar to Mavesa – Mayonesa. The Stop & Shop – Butter has similar iron to Mavesa – Mayonesa, and similar calcium to Mavesa – Mayonesa. The Stop & Shop – Butter has similar protein to Mavesa – Mayonesa. To learn more about Stop & Shop – Butter, read related food calories, and a nutrition guide.
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Land O Lakes – Butter, Unsalted Sweet is an alternative to Mavesa – Mayonesa because it has 100 calories, similar to Mavesa – Mayonesa. The Land O Lakes – Butter, Unsalted Sweet has similar iron to Mavesa – Mayonesa, and similar calcium to Mavesa – Mayonesa. The Land O Lakes – Butter, Unsalted Sweet has similar protein to Mavesa – Mayonesa. To learn more about Land O Lakes – Butter, Unsalted Sweet, read related food calories, and a nutrition guide.
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Kirkland – Organic Salted Butter is an alternative to Mavesa – Mayonesa because it has 100 calories, similar to Mavesa – Mayonesa. The Kirkland – Organic Salted Butter has similar iron to Mavesa – Mayonesa, and similar calcium to Mavesa – Mayonesa. The Kirkland – Organic Salted Butter has similar protein to Mavesa – Mayonesa. To learn more about Kirkland – Organic Salted Butter, read related food calories, and a nutrition guide.
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Daily Chef – Sweet Cream Butter – Unsalted is an alternative to Mavesa – Mayonesa because it has 100 calories, similar to Mavesa – Mayonesa. The Daily Chef – Sweet Cream Butter – Unsalted has similar iron to Mavesa – Mayonesa, and similar calcium to Mavesa – Mayonesa. The Daily Chef – Sweet Cream Butter – Unsalted has similar protein to Mavesa – Mayonesa. To learn more about Daily Chef – Sweet Cream Butter – Unsalted, read related food calories, and a nutrition guide.
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Land O Lakes Butter – With Canola Oil is an alternative to Mavesa – Mayonesa because it has 100 calories, similar to Mavesa – Mayonesa. The Land O Lakes Butter – With Canola Oil has similar iron to Mavesa – Mayonesa, and similar calcium to Mavesa – Mayonesa. The Land O Lakes Butter – With Canola Oil has similar protein to Mavesa – Mayonesa. To learn more about Land O Lakes Butter – With Canola Oil, read related food calories, and a nutrition guide.