mayflower – Curry Sauce is a mayflower type of food with 100 gram made serving size that provides 77 calories. mayflower – Curry Sauce has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of mayflower – Curry Sauce. mayflower – Curry Sauce nutrient values are 8 g carbohydrate, 1 g protein, and 3 g fat. mayflower – Curry Sauce has the vitamins A, and C within it. mayflower – Curry Sauce has 0 % vitamin A and 0 % vitamin C. mayflower – Curry Sauce has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. mayflower – Curry Sauce has 0 g dietary fiber, and 2 g sugar. 1 serving of mayflower – Curry Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. mayflower – Curry Sauce provides 77g of 2,000 cal by leaving 1,923 cal.
mayflower – Curry Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. mayflower – Curry Sauce provides 3g fat for total of 67g. After 1 serving of mayflower – Curry Sauce, 64g is needed for heart health. mayflower – Curry Sauce provides –g for 2,300g by leaving 2,300g for daily sodium intake. mayflower – Curry Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with mayflower – Curry Sauce is one of the possibilities. 8g is provided by mayflower – Curry Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of mayflower – Curry Sauce leaves 242g carbohydrates for low-carb dieting. 1 serving of mayflower – Curry Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of mayflower – Curry Sauce leaves 73g sugar for daily intake threshold of sugar. mayflower – Curry Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of mayflower – Curry Sauce 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of mayflower – Curry Sauce. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of mayflower – Curry Sauce.
There are similar foods to the mayflower – Curry Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Curry Sauce, mayflower curry sauce power, Medium Curry Sauce, curry sauce, and Chinese curry sauce.
The nutrients table of the mayflower – Curry Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
mayflower – Curry Sauce |
Nutrient values for mayflower – Curry Sauce |
|---|---|
|
Serving size |
100 gram made |
|
Calories |
77 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |