Mc Donald’s – Apple Pie is a Mc Donald’s type of food with 1 pie serving size that provides 250 calories. Mc Donald’s – Apple Pie has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Mc Donald’s – Apple Pie. Mc Donald’s – Apple Pie nutrient values are 32 g carbohydrate, 2 g protein, and 13 g fat. Mc Donald’s – Apple Pie has the vitamins A, and C within it. Mc Donald’s – Apple Pie has 4 % vitamin A and 25 % vitamin C. Mc Donald’s – Apple Pie has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mc Donald’s – Apple Pie has 4 g dietary fiber, and 13 g sugar. 1 serving of Mc Donald’s – Apple Pie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mc Donald’s – Apple Pie provides 250g of 2,000 cal by leaving 1,750 cal.
Mc Donald’s – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mc Donald’s – Apple Pie provides 13g fat for total of 67g. After 1 serving of Mc Donald’s – Apple Pie, 54g is needed for heart health. Mc Donald’s – Apple Pie provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Mc Donald’s – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mc Donald’s – Apple Pie is one of the possibilities. 32g is provided by Mc Donald’s – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mc Donald’s – Apple Pie leaves 218g carbohydrates for low-carb dieting. 1 serving of Mc Donald’s – Apple Pie provides 13g sugar for daily 75g sugar intake. 1 serving of Mc Donald’s – Apple Pie leaves 62g sugar for daily intake threshold of sugar. Mc Donald’s – Apple Pie provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mc Donald’s – Apple Pie 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mc Donald’s – Apple Pie. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Mc Donald’s – Apple Pie.
There are similar foods to the Mc Donald’s – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie, Apple Pie, Mini Apple Pie, Baked apple pie, and Apple Slices.
The nutrients table of the Mc Donald’s – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mc Donald’s – Apple Pie |
Nutrient values for Mc Donald’s – Apple Pie |
|---|---|
|
Serving size |
1 pie |
|
Calories |
250 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
32 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
25 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Mc Donald’s – Apple Pie?
The alternative foods for Mc Donald’s – Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mc Donald’s – Apple Pie are listed below.
-
mcds – Apple Pie is an alternative to Mc Donald’s – Apple Pie because it has 250 calories, similar to Mc Donald’s – Apple Pie. The mcds – Apple Pie has less iron than Mc Donald’s – Apple Pie, and less calcium than Mc Donald’s – Apple Pie. The mcds – Apple Pie has similar protein to Mc Donald’s – Apple Pie. To learn more about mcds – Apple Pie, read related food calories, and a nutrition guide.
-
Mcdonald’s – Cherry Pie is an alternative to Mc Donald’s – Apple Pie because it has 250 calories, similar to Mc Donald’s – Apple Pie. The Mcdonald’s – Cherry Pie has less iron than Mc Donald’s – Apple Pie, and less calcium than Mc Donald’s – Apple Pie. The Mcdonald’s – Cherry Pie has similar protein to Mc Donald’s – Apple Pie. To learn more about Mcdonald’s – Cherry Pie, read related food calories, and a nutrition guide.
-
Mcdonald’s – Hot Apple Pie is an alternative to Mc Donald’s – Apple Pie because it has 250 calories, similar to Mc Donald’s – Apple Pie. The Mcdonald’s – Hot Apple Pie has less iron than Mc Donald’s – Apple Pie, and similar calcium to Mc Donald’s – Apple Pie. The Mcdonald’s – Hot Apple Pie has similar protein to Mc Donald’s – Apple Pie. To learn more about Mcdonald’s – Hot Apple Pie, read related food calories, and a nutrition guide.