Mcchicken – Sandwhich is a Mcchicken type of food with 1 sandwhich serving size that provides 360 calories. Mcchicken – Sandwhich has 44% carbohydrate, and 40% fat, 16% protein in 100 gram of Mcchicken – Sandwhich. Mcchicken – Sandwhich nutrient values are 40 g carbohydrate, 14 g protein, and 16 g fat. Mcchicken – Sandwhich has the vitamins A, and C within it. Mcchicken – Sandwhich has 0 % vitamin A and 0 % vitamin C. Mcchicken – Sandwhich has 830 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Mcchicken – Sandwhich has 2 g dietary fiber, and 5 g sugar. 1 serving of Mcchicken – Sandwhich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcchicken – Sandwhich provides 360g of 2,000 cal by leaving 1,640 cal.
Mcchicken – Sandwhich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcchicken – Sandwhich provides 16g fat for total of 67g. After 1 serving of Mcchicken – Sandwhich, 51g is needed for heart health. Mcchicken – Sandwhich provides 830g for 2,300g by leaving 1,470g for daily sodium intake. Mcchicken – Sandwhich causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Mcchicken – Sandwhich is one of the possibilities. 40g is provided by Mcchicken – Sandwhich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcchicken – Sandwhich leaves 210g carbohydrates for low-carb dieting. 1 serving of Mcchicken – Sandwhich provides 5g sugar for daily 75g sugar intake. 1 serving of Mcchicken – Sandwhich leaves 70g sugar for daily intake threshold of sugar. Mcchicken – Sandwhich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcchicken – Sandwhich 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcchicken – Sandwhich. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Mcchicken – Sandwhich.
There are similar foods to the Mcchicken – Sandwhich in terms of nutrition, daily intake amount, and calorie amount. These are Mcchicken Sandwhich, Mcchicken Sandwhich With Cheese, Mcchicken, Mcchicken Sandwhich No Mayo, and Mcchicken -mcChicken Ricercato.
The nutrients table of the Mcchicken – Sandwhich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcchicken – Sandwhich |
Nutrient values for Mcchicken – Sandwhich |
|---|---|
|
Serving size |
1 sandwhich |
|
Calories |
360 |
|
Carbs percentage |
44% |
|
Fat percentage |
40% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
830 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcchicken – Sandwhich?
The alternative foods for Mcchicken – Sandwhich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcchicken – Sandwhich are listed below.
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Lean Cuisine – Chicken Panini is an alternative to Mcchicken – Sandwhich because it has 360 calories, similar to Mcchicken – Sandwhich. The Lean Cuisine – Chicken Panini has more iron than Mcchicken – Sandwhich, and more calcium than Mcchicken – Sandwhich. The Lean Cuisine – Chicken Panini has more protein than Mcchicken – Sandwhich. To learn more about Lean Cuisine – Chicken Panini, read related food calories, and a nutrition guide.