Mcdonald’s – Beef Patty is a Mcdonald’s type of food with 1 patty serving size that provides 90 calories. Mcdonald’s – Beef Patty has 0% carbohydrate, and 66% fat, 34% protein in 100 gram of Mcdonald’s – Beef Patty. Mcdonald’s – Beef Patty nutrient values are 0 g carbohydrate, 8 g protein, and 7 g fat. Mcdonald’s – Beef Patty has the vitamins A, and C within it. Mcdonald’s – Beef Patty has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Beef Patty has 125 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Mcdonald’s – Beef Patty has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Beef Patty provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Beef Patty provides 90g of 2,000 cal by leaving 1,910 cal.
Mcdonald’s – Beef Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Beef Patty provides 7g fat for total of 67g. After 1 serving of Mcdonald’s – Beef Patty, 60g is needed for heart health. Mcdonald’s – Beef Patty provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Mcdonald’s – Beef Patty causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Beef Patty is one of the possibilities. –g is provided by Mcdonald’s – Beef Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Beef Patty leaves 250g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Beef Patty provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Beef Patty leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Beef Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Beef Patty 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Beef Patty. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Beef Patty.
There are similar foods to the Mcdonald’s – Beef Patty in terms of nutrition, daily intake amount, and calorie amount. These are Beef Patty, Angus Beef Patty, Beef Hamburger Patty, Beef Patty and Cheese, and Sausage Patty.
The nutrients table of the Mcdonald’s – Beef Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Beef Patty |
Nutrient values for Mcdonald’s – Beef Patty |
|---|---|
|
Serving size |
1 patty |
|
Calories |
90 |
|
Carbs percentage |
0% |
|
Fat percentage |
66% |
|
Protein percentage |
34% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Mcdonald’s – Beef Patty?
The alternative foods for Mcdonald’s – Beef Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Beef Patty are listed below.
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Nutrisystem – Flame Broiled Beef Patty is an alternative to Mcdonald’s – Beef Patty because it has 90 calories, similar to Mcdonald’s – Beef Patty. The Nutrisystem – Flame Broiled Beef Patty has more iron than Mcdonald’s – Beef Patty, and similar calcium to Mcdonald’s – Beef Patty. The Nutrisystem – Flame Broiled Beef Patty has more protein than Mcdonald’s – Beef Patty. To learn more about Nutrisystem – Flame Broiled Beef Patty, read related food calories, and a nutrition guide.
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Great Value – Turkey Breakfast Patties 90 is an alternative to Mcdonald’s – Beef Patty because it has 90 calories, similar to Mcdonald’s – Beef Patty. The Great Value – Turkey Breakfast Patties 90 has similar iron to Mcdonald’s – Beef Patty, and more calcium than Mcdonald’s – Beef Patty. The Great Value – Turkey Breakfast Patties 90 has more protein than Mcdonald’s – Beef Patty. To learn more about Great Value – Turkey Breakfast Patties 90, read related food calories, and a nutrition guide.
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Great Value – Turkey Sausage is an alternative to Mcdonald’s – Beef Patty because it has 90 calories, similar to Mcdonald’s – Beef Patty. The Great Value – Turkey Sausage has similar iron to Mcdonald’s – Beef Patty, and more calcium than Mcdonald’s – Beef Patty. The Great Value – Turkey Sausage has more protein than Mcdonald’s – Beef Patty. To learn more about Great Value – Turkey Sausage, read related food calories, and a nutrition guide.
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Great Value Turkey patties – Turkey Patties is an alternative to Mcdonald’s – Beef Patty because it has 90 calories, similar to Mcdonald’s – Beef Patty. The Great Value Turkey patties – Turkey Patties has similar iron to Mcdonald’s – Beef Patty, and more calcium than Mcdonald’s – Beef Patty. The Great Value Turkey patties – Turkey Patties has more protein than Mcdonald’s – Beef Patty. To learn more about Great Value Turkey patties – Turkey Patties, read related food calories, and a nutrition guide.
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Gardein – Breakfast Patties is an alternative to Mcdonald’s – Beef Patty because it has 90 calories, similar to Mcdonald’s – Beef Patty. The Gardein – Breakfast Patties has more iron than Mcdonald’s – Beef Patty, and more calcium than Mcdonald’s – Beef Patty. The Gardein – Breakfast Patties has more protein than Mcdonald’s – Beef Patty. To learn more about Gardein – Breakfast Patties, read related food calories, and a nutrition guide.