Mcdonald’s – Big Mak is a Mcdonald’s type of food with 1 шт serving size that provides 510 calories. Mcdonald’s – Big Mak has 32% carbohydrate, and 46% fat, 21% protein in 100 gram of Mcdonald’s – Big Mak. Mcdonald’s – Big Mak nutrient values are 41 g carbohydrate, 27 g protein, and 26 g fat. Mcdonald’s – Big Mak has the vitamins A, and C within it. Mcdonald’s – Big Mak has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Big Mak has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Big Mak has 3 g dietary fiber, and 8 g sugar. 1 serving of Mcdonald’s – Big Mak provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Mcdonald’s – Big Mak provides 510g of 2,000 cal by leaving 1,490 cal.
Mcdonald’s – Big Mak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Big Mak provides 26g fat for total of 67g. After 1 serving of Mcdonald’s – Big Mak, 41g is needed for heart health. Mcdonald’s – Big Mak provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Big Mak causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Big Mak is one of the possibilities. 41g is provided by Mcdonald’s – Big Mak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Big Mak leaves 209g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Big Mak provides 8g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Big Mak leaves 67g sugar for daily intake threshold of sugar. Mcdonald’s – Big Mak provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Big Mak 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Big Mak. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Big Mak.
There are similar foods to the Mcdonald’s – Big Mak in terms of nutrition, daily intake amount, and calorie amount. These are Биг Мак, Биг Мак, Биг Тейсти, and Биг Тейсти.
The nutrients table of the Mcdonald’s – Big Mak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Big Mak |
Nutrient values for Mcdonald’s – Big Mak |
|---|---|
|
Serving size |
1 шт |
|
Calories |
510 |
|
Carbs percentage |
32% |
|
Fat percentage |
46% |
|
Protein percentage |
21% |
|
Carbs |
41 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
26 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Big Mak?
The similar foods to Mcdonald’s – Big Mak involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Big Mak are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Big Mak because both of the Mcdonald’s – Big Mak and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Big Mak has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Big Mak has 510 calories, and it is 130 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Big Mak, and more calcium than Mcdonald’s – Big Mak. The Mcdonald’s – Chicken Selects – 3pc has less protein than Mcdonald’s – Big Mak. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Big Mak because both of the Mcdonald’s – Big Mak and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Big Mak has more calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Big Mak has 510 calories, and it is 50 more calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Big Mak, and similar calcium to Mcdonald’s – Big Mak. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Big Mak. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Big Mak because both of the Mcdonald’s – Big Mak and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Big Mak has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Big Mak has 510 calories, and it is 160 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Big Mak, and similar calcium to Mcdonald’s – Big Mak. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Big Mak. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Big Mak because both of the Mcdonald’s – Big Mak and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Big Mak has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Big Mak has 510 calories, and it is 390 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Big Mak, and more calcium than Mcdonald’s – Big Mak. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Big Mak. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Big Mak because both of the Mcdonald’s – Big Mak and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Big Mak has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Big Mak has 510 calories, and it is 360 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Big Mak, and similar calcium to Mcdonald’s – Big Mak. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Big Mak. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.