The Mcdonald’s – Burrito Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s – Burrito is a Mcdonald’s type of food with 1 Wrap serving size that provides 300 calories. Mcdonald’s – Burrito has 35% carbohydrate, and 49% fat, 16% protein in 100 gram of Mcdonald’s – Burrito. Mcdonald’s – Burrito nutrient values are 26 g carbohydrate, 12 g protein, and 16 g fat. Mcdonald’s – Burrito has the vitamins A, and C within it. Mcdonald’s – Burrito has 10 % vitamin A and 2 % vitamin C. Mcdonald’s – Burrito has 790 mg sodium, 0 mg potassium, 115 mg cholesterol, and 0 g trans fat. Mcdonald’s – Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Mcdonald’s – Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Mcdonald’s – Burrito provides 300g of 2,000 cal by leaving 1,700 cal.

 

Mcdonald’s – Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Burrito provides 16g fat for total of 67g. After 1 serving of Mcdonald’s – Burrito, 51g is needed for heart health. Mcdonald’s – Burrito provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Mcdonald’s – Burrito causes 115g for the threshold of 300g by leaving 185g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s – Burrito is one of the possibilities. 26g is provided by Mcdonald’s – Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Burrito leaves 224g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Burrito leaves 73g sugar for daily intake threshold of sugar. Mcdonald’s – Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s – Burrito 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Burrito. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Burrito.

 

There are similar foods to the Mcdonald’s – Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Burrito, Breakfast Burrito, Sausage Burrito, Sauage Burrito, and Sausage Burrito From Mcdonald’s.

 

The nutrients table of the Mcdonald’s – Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s – Burrito

Nutrient values for Mcdonald’s – Burrito

Serving size

1 Wrap

Calories

300

Carbs percentage

35%

Fat percentage

49%

Protein percentage

16%

Carbs

26 g

Dietary fiber

1 g

Sugar

2 g

Fat

16 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

790 mg

Potassium

0 mg

Cholesterol

115 mg

Vitamin a

10 %

Vitamin c

2 %

Calcium

15 %

Iron

15 %

What are the alternative foods for Mcdonald’s – Burrito?

The alternative foods for Mcdonald’s – Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Burrito are listed below.

  1. Sodexo Healthcare – Twisted Beef & Horseradish is an alternative to Mcdonald’s – Burrito because it has 300 calories, similar to Mcdonald’s – Burrito. The Sodexo Healthcare – Twisted Beef & Horseradish has more iron than Mcdonald’s – Burrito, and less calcium than Mcdonald’s – Burrito. The Sodexo Healthcare – Twisted Beef & Horseradish has more protein than Mcdonald’s – Burrito. To learn more about Sodexo Healthcare – Twisted Beef & Horseradish, read related food calories, and a nutrition guide.

  2. Sodexo Workplace – Twisted Beef & Horseradish is an alternative to Mcdonald’s – Burrito because it has 300 calories, similar to Mcdonald’s – Burrito. The Sodexo Workplace – Twisted Beef & Horseradish has more iron than Mcdonald’s – Burrito, and less calcium than Mcdonald’s – Burrito. The Sodexo Workplace – Twisted Beef & Horseradish has more protein than Mcdonald’s – Burrito. To learn more about Sodexo Workplace – Twisted Beef & Horseradish, read related food calories, and a nutrition guide.

  3. Sodexo (Workplace, Healthcare, Campus) – Twisted Beef & Horseradish is an alternative to Mcdonald’s – Burrito because it has 300 calories, similar to Mcdonald’s – Burrito. The Sodexo (Workplace, Healthcare, Campus) – Twisted Beef & Horseradish has more iron than Mcdonald’s – Burrito, and less calcium than Mcdonald’s – Burrito. The Sodexo (Workplace, Healthcare, Campus) – Twisted Beef & Horseradish has more protein than Mcdonald’s – Burrito. To learn more about Sodexo (Workplace, Healthcare, Campus) – Twisted Beef & Horseradish, read related food calories, and a nutrition guide.

  4. Sodexo (Workplace, Healthcare, Campus) – Chipotle Chicken Fajita Wrap is an alternative to Mcdonald’s – Burrito because it has 300 calories, similar to Mcdonald’s – Burrito. The Sodexo (Workplace, Healthcare, Campus) – Chipotle Chicken Fajita Wrap has less iron than Mcdonald’s – Burrito, and less calcium than Mcdonald’s – Burrito. The Sodexo (Workplace, Healthcare, Campus) – Chipotle Chicken Fajita Wrap has more protein than Mcdonald’s – Burrito. To learn more about Sodexo (Workplace, Healthcare, Campus) – Chipotle Chicken Fajita Wrap, read related food calories, and a nutrition guide.

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