Mcdonald’s – Cheeseburger, Ketchup only is a Mcdonald’s type of food with 1 cheeseburger serving size that provides 300 calories. Mcdonald’s – Cheeseburger, Ketchup only has 43% carbohydrate, and 36% fat, 20% protein in 100 gram of Mcdonald’s – Cheeseburger, Ketchup only. Mcdonald’s – Cheeseburger, Ketchup only nutrient values are 32 g carbohydrate, 15 g protein, and 12 g fat. Mcdonald’s – Cheeseburger, Ketchup only has the vitamins A, and C within it. Mcdonald’s – Cheeseburger, Ketchup only has 6 % vitamin A and 0 % vitamin C. Mcdonald’s – Cheeseburger, Ketchup only has 640 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Mcdonald’s – Cheeseburger, Ketchup only has 2 g dietary fiber, and 7 g sugar. 1 serving of Mcdonald’s – Cheeseburger, Ketchup only provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mcdonald’s – Cheeseburger, Ketchup only provides 300g of 2,000 cal by leaving 1,700 cal.
Mcdonald’s – Cheeseburger, Ketchup only and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Cheeseburger, Ketchup only provides 12g fat for total of 67g. After 1 serving of Mcdonald’s – Cheeseburger, Ketchup only, 55g is needed for heart health. Mcdonald’s – Cheeseburger, Ketchup only provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Mcdonald’s – Cheeseburger, Ketchup only causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Cheeseburger, Ketchup only is one of the possibilities. 32g is provided by Mcdonald’s – Cheeseburger, Ketchup only for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Cheeseburger, Ketchup only leaves 218g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Cheeseburger, Ketchup only provides 7g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Cheeseburger, Ketchup only leaves 68g sugar for daily intake threshold of sugar. Mcdonald’s – Cheeseburger, Ketchup only provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Cheeseburger, Ketchup only 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Cheeseburger, Ketchup only. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Cheeseburger, Ketchup only.
There are similar foods to the Mcdonald’s – Cheeseburger, Ketchup only in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Ketchup Only, Double Cheeseburger Only Ketchup, Cheeseburger With Only Ketchup, Double Cheeseburger (Ketchup & Pickle Only), and Triple Cheeseburger, Only Ketchup.
The nutrients table of the Mcdonald’s – Cheeseburger, Ketchup only with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Cheeseburger, Ketchup only |
Nutrient values for Mcdonald’s – Cheeseburger, Ketchup only |
|---|---|
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Serving size |
1 cheeseburger |
|
Calories |
300 |
|
Carbs percentage |
43% |
|
Fat percentage |
36% |
|
Protein percentage |
20% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Cheeseburger, Ketchup only?
The alternative foods for Mcdonald’s – Cheeseburger, Ketchup only involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Cheeseburger, Ketchup only are listed below.
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Mcdonald’s – Cheeseburger (Kids) is an alternative to Mcdonald’s – Cheeseburger, Ketchup only because it has 300 calories, similar to Mcdonald’s – Cheeseburger, Ketchup only. The Mcdonald’s – Cheeseburger (Kids) has similar iron to Mcdonald’s – Cheeseburger, Ketchup only, and similar calcium to Mcdonald’s – Cheeseburger, Ketchup only. The Mcdonald’s – Cheeseburger (Kids) has similar protein to Mcdonald’s – Cheeseburger, Ketchup only. To learn more about Mcdonald’s – Cheeseburger (Kids), read related food calories, and a nutrition guide.