The Mcdonald’s – Chilli Wrap Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s – Chilli Wrap is a Mcdonald’s type of food with 1 wrap serving size that provides 460 calories. Mcdonald’s – Chilli Wrap has 47% carbohydrate, and 36% fat, 18% protein in 100 gram of Mcdonald’s – Chilli Wrap. Mcdonald’s – Chilli Wrap nutrient values are 53 g carbohydrate, 20 g protein, and 18 g fat. Mcdonald’s – Chilli Wrap has the vitamins A, and C within it. Mcdonald’s – Chilli Wrap has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Chilli Wrap has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Chilli Wrap has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Chilli Wrap provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Chilli Wrap provides 460g of 2,000 cal by leaving 1,540 cal.

 

Mcdonald’s – Chilli Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Chilli Wrap provides 18g fat for total of 67g. After 1 serving of Mcdonald’s – Chilli Wrap, 49g is needed for heart health. Mcdonald’s – Chilli Wrap provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Chilli Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s – Chilli Wrap is one of the possibilities. 53g is provided by Mcdonald’s – Chilli Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Chilli Wrap leaves 197g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Chilli Wrap provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Chilli Wrap leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Chilli Wrap provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s – Chilli Wrap 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Chilli Wrap. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Chilli Wrap.

 

There are similar foods to the Mcdonald’s – Chilli Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Sweeet Chilli Chicken Wrap, Sweet Chilli Grilled Chicken Wrap, Seared Chicken Sweet Chilli Wrap, Sweet Chilli Chicken Wrap Crispy (Uk), and Sweet Chilli Crispy Chicken Wrap.

 

The nutrients table of the Mcdonald’s – Chilli Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s – Chilli Wrap

Nutrient values for Mcdonald’s – Chilli Wrap

Serving size

1 wrap

Calories

460

Carbs percentage

47%

Fat percentage

36%

Protein percentage

18%

Carbs

53 g

Dietary fiber

0 g

Sugar

0 g

Fat

18 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

20 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Mcdonald’s – Chilli Wrap?

The alternative foods for Mcdonald’s – Chilli Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Chilli Wrap are listed below.

  1. Continental Cafe – Spicy Tuna Wrap is an alternative to Mcdonald’s – Chilli Wrap because it has 460 calories, similar to Mcdonald’s – Chilli Wrap. The Continental Cafe – Spicy Tuna Wrap has more iron than Mcdonald’s – Chilli Wrap, and more calcium than Mcdonald’s – Chilli Wrap. The Continental Cafe – Spicy Tuna Wrap has more protein than Mcdonald’s – Chilli Wrap. To learn more about Continental Cafe – Spicy Tuna Wrap, read related food calories, and a nutrition guide.

  2. Mcdonald’s – Chicken & Bacon Wrap, Grilled is an alternative to Mcdonald’s – Chilli Wrap because it has 460 calories, similar to Mcdonald’s – Chilli Wrap. The Mcdonald’s – Chicken & Bacon Wrap, Grilled has more iron than Mcdonald’s – Chilli Wrap, and more calcium than Mcdonald’s – Chilli Wrap. The Mcdonald’s – Chicken & Bacon Wrap, Grilled has more protein than Mcdonald’s – Chilli Wrap. To learn more about Mcdonald’s – Chicken & Bacon Wrap, Grilled, read related food calories, and a nutrition guide.

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