Mcdonald’s – Crispy Ranch Snack Wrap is a Mcdonald’s type of food with 1 wrap serving size that provides 350 calories. Mcdonald’s – Crispy Ranch Snack Wrap has 36% carbohydrate, and 48% fat, 16% protein in 100 gram of Mcdonald’s – Crispy Ranch Snack Wrap. Mcdonald’s – Crispy Ranch Snack Wrap nutrient values are 32 g carbohydrate, 14 g protein, and 19 g fat. Mcdonald’s – Crispy Ranch Snack Wrap has the vitamins A, and C within it. Mcdonald’s – Crispy Ranch Snack Wrap has 2 % vitamin A and 2 % vitamin C. Mcdonald’s – Crispy Ranch Snack Wrap has 750 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Mcdonald’s – Crispy Ranch Snack Wrap has 1 g dietary fiber, and 2 g sugar. 1 serving of Mcdonald’s – Crispy Ranch Snack Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Mcdonald’s – Crispy Ranch Snack Wrap provides 350g of 2,000 cal by leaving 1,650 cal.
Mcdonald’s – Crispy Ranch Snack Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Crispy Ranch Snack Wrap provides 19g fat for total of 67g. After 1 serving of Mcdonald’s – Crispy Ranch Snack Wrap, 48g is needed for heart health. Mcdonald’s – Crispy Ranch Snack Wrap provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Mcdonald’s – Crispy Ranch Snack Wrap causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Crispy Ranch Snack Wrap is one of the possibilities. 32g is provided by Mcdonald’s – Crispy Ranch Snack Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Crispy Ranch Snack Wrap leaves 218g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Crispy Ranch Snack Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Crispy Ranch Snack Wrap leaves 73g sugar for daily intake threshold of sugar. Mcdonald’s – Crispy Ranch Snack Wrap provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Crispy Ranch Snack Wrap 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Crispy Ranch Snack Wrap. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Crispy Ranch Snack Wrap.
There are similar foods to the Mcdonald’s – Crispy Ranch Snack Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Ranch Snack Wrap, Crispy Chicken Snack Wrap Ranch, Ranch Snack Wrap (Crispy), Snack Wrap – Crispy Ranch, and Crispy Snack Wrap.
The nutrients table of the Mcdonald’s – Crispy Ranch Snack Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Crispy Ranch Snack Wrap |
Nutrient values for Mcdonald’s – Crispy Ranch Snack Wrap |
|---|---|
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Serving size |
1 wrap |
|
Calories |
350 |
|
Carbs percentage |
36% |
|
Fat percentage |
48% |
|
Protein percentage |
16% |
|
Carbs |
32 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
19 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Mcdonald’s – Crispy Ranch Snack Wrap?
The alternative foods for Mcdonald’s – Crispy Ranch Snack Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Crispy Ranch Snack Wrap are listed below.
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Mcdonald’s – Crispy Snack Wrap is an alternative to Mcdonald’s – Crispy Ranch Snack Wrap because it has 350 calories, similar to Mcdonald’s – Crispy Ranch Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Crispy Ranch Snack Wrap, and less calcium than Mcdonald’s – Crispy Ranch Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar protein to Mcdonald’s – Crispy Ranch Snack Wrap. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Chicken Snack Wrap is an alternative to Mcdonald’s – Crispy Ranch Snack Wrap because it has 350 calories, similar to Mcdonald’s – Crispy Ranch Snack Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap has similar iron to Mcdonald’s – Crispy Ranch Snack Wrap, and similar calcium to Mcdonald’s – Crispy Ranch Snack Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap has similar protein to Mcdonald’s – Crispy Ranch Snack Wrap. To learn more about Mcdonald’s – Crispy Chicken Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Chicken Snack Wrap Ranch is an alternative to Mcdonald’s – Crispy Ranch Snack Wrap because it has 350 calories, similar to Mcdonald’s – Crispy Ranch Snack Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap Ranch has similar iron to Mcdonald’s – Crispy Ranch Snack Wrap, and similar calcium to Mcdonald’s – Crispy Ranch Snack Wrap. The Mcdonald’s – Crispy Chicken Snack Wrap Ranch has similar protein to Mcdonald’s – Crispy Ranch Snack Wrap. To learn more about Mcdonald’s – Crispy Chicken Snack Wrap Ranch, read related food calories, and a nutrition guide.
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Tadah! – Sweet and Spicy Harissa Falafel Wrap is an alternative to Mcdonald’s – Crispy Ranch Snack Wrap because it has 350 calories, similar to Mcdonald’s – Crispy Ranch Snack Wrap. The Tadah! – Sweet and Spicy Harissa Falafel Wrap has more iron than Mcdonald’s – Crispy Ranch Snack Wrap, and more calcium than Mcdonald’s – Crispy Ranch Snack Wrap. The Tadah! – Sweet and Spicy Harissa Falafel Wrap has less protein than Mcdonald’s – Crispy Ranch Snack Wrap. To learn more about Tadah! – Sweet and Spicy Harissa Falafel Wrap, read related food calories, and a nutrition guide.