Mcdonald’s – Double Cheese is a Mcdonald’s type of food with 1 pcs serving size that provides 440 calories. Mcdonald’s – Double Cheese has 31% carbohydrate, and 47% fat, 23% protein in 100 gram of Mcdonald’s – Double Cheese. Mcdonald’s – Double Cheese nutrient values are 34 g carbohydrate, 25 g protein, and 23 g fat. Mcdonald’s – Double Cheese has the vitamins A, and C within it. Mcdonald’s – Double Cheese has 8 % vitamin A and 2 % vitamin C. Mcdonald’s – Double Cheese has 1050 mg sodium, 0 mg potassium, 80 mg cholesterol, and 1 g trans fat. Mcdonald’s – Double Cheese has 2 g dietary fiber, and 7 g sugar. 1 serving of Mcdonald’s – Double Cheese provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Mcdonald’s – Double Cheese provides 440g of 2,000 cal by leaving 1,560 cal.
Mcdonald’s – Double Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Double Cheese provides 23g fat for total of 67g. After 1 serving of Mcdonald’s – Double Cheese, 44g is needed for heart health. Mcdonald’s – Double Cheese provides 1,050g for 2,300g by leaving 1,250g for daily sodium intake. Mcdonald’s – Double Cheese causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Double Cheese is one of the possibilities. 34g is provided by Mcdonald’s – Double Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Double Cheese leaves 216g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Double Cheese provides 7g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Double Cheese leaves 68g sugar for daily intake threshold of sugar. Mcdonald’s – Double Cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Double Cheese 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Double Cheese. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Double Cheese.
There are similar foods to the Mcdonald’s – Double Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Double Cheese Burger, Double Cheese Burgur, Double cheese, Double Cheese Burger Plain, and Double Hamburger (No Cheese).
The nutrients table of the Mcdonald’s – Double Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Double Cheese |
Nutrient values for Mcdonald’s – Double Cheese |
|---|---|
|
Serving size |
1 pcs |
|
Calories |
440 |
|
Carbs percentage |
31% |
|
Fat percentage |
47% |
|
Protein percentage |
23% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
23 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
25 g |
|
Sodium |
1050 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the similar foods to Mcdonald’s – Double Cheese?
The similar foods to Mcdonald’s – Double Cheese involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Double Cheese are listed below.
-
Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Double Cheese because both of the Mcdonald’s – Double Cheese and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Double Cheese has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Double Cheese has 440 calories, and it is 60 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Double Cheese, and less calcium than Mcdonald’s – Double Cheese. The Mcdonald’s – Chicken Selects – 3pc has less protein than Mcdonald’s – Double Cheese. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
-
Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Double Cheese because both of the Mcdonald’s – Double Cheese and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Double Cheese has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Double Cheese has 440 calories, and it is 20 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Double Cheese, and less calcium than Mcdonald’s – Double Cheese. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Double Cheese. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
-
Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Double Cheese because both of the Mcdonald’s – Double Cheese and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Double Cheese has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Double Cheese has 440 calories, and it is 90 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Double Cheese, and less calcium than Mcdonald’s – Double Cheese. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Double Cheese. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
-
Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Double Cheese because both of the Mcdonald’s – Double Cheese and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Double Cheese has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Double Cheese has 440 calories, and it is 320 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has less iron than Mcdonald’s – Double Cheese, and less calcium than Mcdonald’s – Double Cheese. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Double Cheese. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
-
Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Double Cheese because both of the Mcdonald’s – Double Cheese and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Double Cheese has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Double Cheese has 440 calories, and it is 290 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Double Cheese, and less calcium than Mcdonald’s – Double Cheese. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Double Cheese. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.