The Mcdonald’s – Newman’s own Creamy Southwest Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s – Newman’s own Creamy Southwest Dressing is a Mcdonald’s type of food with 1 Packet serving size that provides 100 calories. Mcdonald’s – Newman’s own Creamy Southwest Dressing has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Mcdonald’s – Newman’s own Creamy Southwest Dressing. Mcdonald’s – Newman’s own Creamy Southwest Dressing nutrient values are 11 g carbohydrate, 1 g protein, and 6 g fat. Mcdonald’s – Newman’s own Creamy Southwest Dressing has the vitamins A, and C within it. Mcdonald’s – Newman’s own Creamy Southwest Dressing has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Newman’s own Creamy Southwest Dressing has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Mcdonald’s – Newman’s own Creamy Southwest Dressing has 0 g dietary fiber, and 3 g sugar. 1 serving of Mcdonald’s – Newman’s own Creamy Southwest Dressing provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonald’s – Newman’s own Creamy Southwest Dressing provides 100g of 2,000 cal by leaving 1,900 cal.

 

Mcdonald’s – Newman’s own Creamy Southwest Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Newman’s own Creamy Southwest Dressing provides 6g fat for total of 67g. After 1 serving of Mcdonald’s – Newman’s own Creamy Southwest Dressing, 61g is needed for heart health. Mcdonald’s – Newman’s own Creamy Southwest Dressing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Mcdonald’s – Newman’s own Creamy Southwest Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s – Newman’s own Creamy Southwest Dressing is one of the possibilities. 11g is provided by Mcdonald’s – Newman’s own Creamy Southwest Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Newman’s own Creamy Southwest Dressing leaves 239g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Newman’s own Creamy Southwest Dressing provides 3g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Newman’s own Creamy Southwest Dressing leaves 72g sugar for daily intake threshold of sugar. Mcdonald’s – Newman’s own Creamy Southwest Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s – Newman’s own Creamy Southwest Dressing 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Newman’s own Creamy Southwest Dressing. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Newman’s own Creamy Southwest Dressing.

 

There are similar foods to the Mcdonald’s – Newman’s own Creamy Southwest Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Newman’s own Southwest Dressing, Newman’s Own Creamy Southwest Dressing, Creamy Southwest Dressing, Newman’s Own Southwest Salad Dressing, and Mcdonald’s Southwest Dressing.

 

The nutrients table of the Mcdonald’s – Newman’s own Creamy Southwest Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s – Newman’s own Creamy Southwest Dressing

Nutrient values for Mcdonald’s – Newman’s own Creamy Southwest Dressing

Serving size

1 Packet

Calories

100

Carbs percentage

43%

Fat percentage

53%

Protein percentage

4%

Carbs

11 g

Dietary fiber

0 g

Sugar

3 g

Fat

6 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

340 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Mcdonald’s – Newman’s own Creamy Southwest Dressing?

The alternative foods for Mcdonald’s – Newman’s own Creamy Southwest Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Newman’s own Creamy Southwest Dressing are listed below.

  1. Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) is an alternative to Mcdonald’s – Newman’s own Creamy Southwest Dressing because it has 100 calories, similar to Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has more iron than Mcdonald’s – Newman’s own Creamy Southwest Dressing, and more calcium than Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only) has more protein than Mcdonald’s – Newman’s own Creamy Southwest Dressing. To learn more about Weight Watchers – Mint Cookies & Cream Smoothie (Mix Only), read related food calories, and a nutrition guide.

  2. Pro-Cal 100 – Chocolate Protein Shake is an alternative to Mcdonald’s – Newman’s own Creamy Southwest Dressing because it has 100 calories, similar to Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Pro-Cal 100 – Chocolate Protein Shake has more iron than Mcdonald’s – Newman’s own Creamy Southwest Dressing, and more calcium than Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Pro-Cal 100 – Chocolate Protein Shake has more protein than Mcdonald’s – Newman’s own Creamy Southwest Dressing. To learn more about Pro-Cal 100 – Chocolate Protein Shake, read related food calories, and a nutrition guide.

  3. Nescafe Memento – Caramel Latte is an alternative to Mcdonald’s – Newman’s own Creamy Southwest Dressing because it has 100 calories, similar to Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Nescafe Memento – Caramel Latte has less iron than Mcdonald’s – Newman’s own Creamy Southwest Dressing, and more calcium than Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Nescafe Memento – Caramel Latte has more protein than Mcdonald’s – Newman’s own Creamy Southwest Dressing. To learn more about Nescafe Memento – Caramel Latte, read related food calories, and a nutrition guide.

  4. Quaker – Plain Instant Oatmeal is an alternative to Mcdonald’s – Newman’s own Creamy Southwest Dressing because it has 100 calories, similar to Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Quaker – Plain Instant Oatmeal has more iron than Mcdonald’s – Newman’s own Creamy Southwest Dressing, and more calcium than Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Quaker – Plain Instant Oatmeal has more protein than Mcdonald’s – Newman’s own Creamy Southwest Dressing. To learn more about Quaker – Plain Instant Oatmeal, read related food calories, and a nutrition guide.

  5. Medifast – Soup – Chicken & Wild Rice is an alternative to Mcdonald’s – Newman’s own Creamy Southwest Dressing because it has 100 calories, similar to Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Medifast – Soup – Chicken & Wild Rice has more iron than Mcdonald’s – Newman’s own Creamy Southwest Dressing, and more calcium than Mcdonald’s – Newman’s own Creamy Southwest Dressing. The Medifast – Soup – Chicken & Wild Rice has more protein than Mcdonald’s – Newman’s own Creamy Southwest Dressing. To learn more about Medifast – Soup – Chicken & Wild Rice, read related food calories, and a nutrition guide.

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